Athlete · Open Men · 50-54 ·

NED

Roy Franssen

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:45:49 (Maastricht 2026) · Doubles Mixed 1:32:42 (Maastricht 2025).

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1:45:49 Open Men time · Maastricht 2026 also raced Doubles Mixed: each has its own best below

1756th of 2,058 Open Men place · Maastricht 2026 among Open Men finishers there

1:45:49 latest race · Maastricht 2026 first Open Men race Open Men

Sled push strongest segment · Maastricht 2026 faster than 34% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:49Maastricht 2026 · 1 race Doubles Mixed1:32:42Maastricht 2025 · 1 race · with Noa Henssen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 50-54	1:45:49	1756th of 2,058	47:58	48:55	8:59	splits SkiErg5:09Sled push3:13Sled pull5:29Burpee broad jump7:50Row5:23Farmers carry2:51Sandbag lunges8:06Wall balls10:54Run 14:11Run 25:20Run 36:00Run 46:06Run 56:14Run 66:10Run 76:28Run 87:31Full report for this race →
Maastricht 2025 19 Sept 2025team: Noa Henssen, Roy Franssenwhat the whole field did →	Doubles Mixed · team 35-39	1:32:42	736th of 1,026	49:32	35:20	7:56	splits SkiErg4:13Sled push1:56Sled pull5:16Burpee broad jump4:01Row4:58Farmers carry2:15Sandbag lunges5:51Wall balls6:50Run 15:31Run 25:49Run 36:17Run 46:04Run 56:14Run 66:21Run 76:30Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Royedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 34%

Sled pull faster than 25%

Burpee broad jump faster than 17%

Row faster than 16%

Farmers carry faster than 18%

Sandbag lunges faster than 9%

Wall balls faster than 10%

Roxzone faster than 29%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:16 slower

Sled pull 0:51 slower

Burpee broad jump 2:08 slower

Row 0:29 slower

Farmers carry 0:39 slower

Sandbag lunges 2:56 slower

Wall balls 4:00 slower

Roxzone 1:19 slower

Runs (8 km) 7:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roy against the typical Open Men finisher

Roy1:45:49

4:115:095:203:136:005:296:067:506:145:236:102:516:288:067:3110:548:59

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:00 against the typical Open Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:45:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown