Roy Bruil
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:22:43 at Amsterdam 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Roy Bruil, Jimmy Pramanawhole field → | Doubles Men · team 40-44 | 1:22:43 | 1414th of 1,738157th of 195 aged 40-44 | 47:59 | 27:28 | 7:19 | View results | See splits Hide splitsSkiErg3:57fastest 47%Sled push1:45fastest 30%Sled pull3:30faster than 36%Burpee broad jump3:16faster than 43%Row4:22fastest 42%Farmers carry1:49faster than 23%Sandbag lunges3:35faster than 41%Wall balls5:14faster than 16%Runs (8 km)47:59faster than 13%Roxzone7:19faster than 21%Run 14:30faster than 18%Run 25:24faster than 21%Run 35:45faster than 19%Run 45:56faster than 16%Run 56:31faster than 10%Run 66:13faster than 12%Run 76:24faster than 10%Run 87:20faster than 9%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Jimmy Pramana, Roy Bruilwhole field → | Doubles Men · team 40-49 | 1:25:41 | 687th of 820114th of 150 aged 40-49 | 43:48* | 27:38* | 7:26 | View results | See splits Hide splitsSkiErg4:11faster than 20%Sled push1:34faster than 46%Sled pull3:52faster than 8%Burpee broad jump3:25faster than 38%Row4:42faster than 20%Farmers carry1:50faster than 17%Sandbag lunges3:45faster than 26%Wall balls4:19faster than 16%Runs (8 km)43:48faster than 16%Roxzone7:26faster than 27%Run 18:00faster than 13%Run 25:21faster than 23%Run 35:34faster than 21%Run 45:45faster than 19%Run 5—Run 66:09faster than 12%Run 76:32faster than 8%Run 86:29faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Roy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Amsterdam 2026 · best of 2 | 4:04 |
| Sled push | 1:34 | Maastricht 2025 · best of 2 | 1:50 |
| Sled pull | 3:30 | Amsterdam 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:16 | Amsterdam 2026 · best of 2 | 3:13 |
| Row | 4:22 | Amsterdam 2026 · best of 2 | 4:32 |
| Farmers carry | 1:49 | Amsterdam 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:35 | Amsterdam 2026 · best of 2 | 3:35 |
| Wall balls | 4:19 | Maastricht 2025 · best of 2 | 4:23 |
| Runs (8 km) | 43:48 | Maastricht 2025 · best of 2 | 42:19 |
| Roxzone | 7:19 | Amsterdam 2026 · best of 2 | 6:48 |
How to read
Each station's best across Roy's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jimmy Pramana1 race
- Jimmy Pramana1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:16 against the typical Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:43.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.