NED Roxanne Kok
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:00 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Roxanne Kok, Birthe Konuwhole field → | Doubles Women · team 30-34 | 1:30:00 | 1098th of 1,635217th of 302 aged 30-34 | 50:51 | 30:01 | 9:11 | View results | See splits Hide splitsSkiErg4:48faster than 27%Sled push2:07faster than 14%Sled pull4:03fastest 50%Burpee broad jump4:22faster than 45%Row4:55fastest 32%Farmers carry1:51fastest 49%Sandbag lunges3:43faster than 44%Wall balls4:12fastest 40%Runs (8 km)50:51faster than 31%Roxzone9:11faster than 15%Run 15:13faster than 21%Run 26:08faster than 30%Run 36:12faster than 39%Run 46:13faster than 41%Run 57:02faster than 18%Run 66:27faster than 35%Run 76:22faster than 37%Run 87:17faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Birthe Konu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roxanne against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:52 against the typical Doubles Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:00.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
