FRA Roxane Heissat
3 HYROX races over 1 season. Best Open Women time: 1:39:54 at Lyon 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Roxane Heissat at each race, oldest on the left; lower is faster.The best was 1:39:54 at Lyon (May 2026); Roxane Heissat was 7:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Open Women | 1:47:23 |
| Toulouse | Mar 2026 | Open Women | 1:41:06 |
| Lyon | May 2026 | Open Women | 1:39:54 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:29 faster (1:47:23 to 1:39:54).
3 results at 3 races
1,504th of 2,474 Open Women (faster than 39%). Against the 74 who finished around 1:39:25: most time gained on the eight runs (0:35), most lost on burpee broad jump (0:52). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:11 | faster than 42% |
| SkiErg: | 5:07 | 5:18 | faster than 71% |
| Run 2: | 5:36 | 5:25 | faster than 41% |
| Sled push: | 3:45 | 3:31 | faster than 37% |
| Run 3: | 5:43 | 5:45 | faster than 51% |
| Sled pull: | 6:26 | 6:23 | faster than 48% |
| Run 4: | 5:48 | 5:43 | faster than 46% |
| Burpee broad jump: | 8:18 | 6:48 | faster than 24% |
| Run 5: | 5:47 | 5:48 | faster than 51% |
| Row: | 5:14 | 5:31 | faster than 78% |
| Run 6: | 5:53 | 5:43 | faster than 42% |
| Farmers carry: | 2:40 | 2:25 | faster than 35% |
| Run 7: | 5:52 | 5:43 | faster than 42% |
| Sandbag lunges: | 6:25 | 5:14 | faster than 22% |
| Run 8: | 6:28 | 6:08 | faster than 38% |
| Wall balls: | 7:35 | 6:47 | faster than 35% |
| Roxzone: | 9:05 | 8:45 | faster than 42% |
| Runs (8 km) | 45:22 | 44:24 | faster than 44% |
| Stations (8) | 45:30 | ||
| Finish | 1:39:54 | 1:35:48 | 1504th of 2,474 · faster than 39% |
867th of 1,300 Open Women (faster than 33%). Against the 40 who finished around 1:40:17: most time gained on sled pull (1:14), most lost on sandbag lunges (1:12). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,300 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 4:24 | faster than 29% |
| SkiErg: | 5:08 | 5:13 | faster than 61% |
| Run 2: | 6:10 | 5:35 | faster than 27% |
| Sled push: | 3:17 | 2:57 | faster than 29% |
| Run 3: | 6:08 | 5:54 | faster than 39% |
| Sled pull: | 5:22 | 5:47 | faster than 63% |
| Run 4: | 6:07 | 5:52 | faster than 38% |
| Burpee broad jump: | 8:17 | 6:31 | faster than 21% |
| Run 5: | 6:15 | 6:04 | faster than 42% |
| Row: | 5:13 | 5:21 | faster than 64% |
| Run 6: | 6:15 | 5:54 | faster than 36% |
| Farmers carry: | 2:43 | 2:19 | faster than 24% |
| Run 7: | 6:13 | 5:54 | faster than 38% |
| Sandbag lunges: | 7:09 | 5:17 | faster than 14% |
| Run 8: | 6:34 | 6:19 | faster than 42% |
| Wall balls: | 8:16 | 6:47 | faster than 26% |
| Roxzone: | 7:19 | 6:58 | faster than 41% |
| Runs (8 km) | 48:26 | 46:08 | faster than 38% |
| Stations (8) | 45:25 | ||
| Finish | 1:41:06 | 1:33:54 | 867th of 1,300 · faster than 33% |
1,028th of 1,462 Open Women (faster than 29%). Against the 45 who finished around 1:47:12: most time gained on the roxzone (0:31), most lost on burpee broad jump (1:50). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,462 Open Women here |
|---|---|---|---|
| Run 1: | 8:03 | 4:54 | faster than 0% |
| SkiErg: | 4:56 | 5:11 | faster than 76% |
| Run 2: | 6:05 | 5:42 | faster than 32% |
| Sled push: | 3:03 | 3:07 | faster than 54% |
| Run 3: | 6:03 | 6:01 | faster than 48% |
| Sled pull: | 6:26 | 6:10 | faster than 41% |
| Run 4: | 6:03 | 6:00 | faster than 47% |
| Burpee broad jump: | 9:45 | 6:54 | faster than 14% |
| Run 5: | 6:18 | 6:08 | faster than 44% |
| Row: | 5:08 | 5:24 | faster than 76% |
| Run 6: | 6:13 | 6:01 | faster than 42% |
| Farmers carry: | 2:11 | 2:11 | faster than 51% |
| Run 7: | 6:26 | 6:03 | faster than 36% |
| Sandbag lunges: | 7:19 | 5:35 | faster than 15% |
| Run 8: | 7:18 | 6:41 | faster than 32% |
| Wall balls: | 8:37 | 7:09 | faster than 30% |
| Roxzone: | 7:39 | 7:16 | faster than 41% |
| Runs (8 km) | 52:25 | 47:39 | faster than 28% |
| Stations (8) | 47:25 | ||
| Finish | 1:47:23 | 1:37:33 | 1028th of 1,462 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Roxane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Paris 2025 · best of 3 | 5:16 |
| Sled push | 3:03 | Paris 2025 · best of 3 | 2:55 |
| Sled pull | 5:22 | Toulouse 2026 · best of 3 | 5:47 |
| Burpee broad jump | 8:17 | Toulouse 2026 · best of 3 | 6:46 |
| Row | 5:08 | Paris 2025 · best of 3 | 5:31 |
| Farmers carry | 2:11 | Paris 2025 · best of 3 | 2:19 |
| Sandbag lunges | 6:25 | Lyon 2026 · best of 3 | 5:13 |
| Wall balls | 7:35 | Lyon 2026 · best of 3 | 6:43 |
| Runs (8 km) | 45:22 | Lyon 2026 · best of 3 | 46:44 |
| Roxzone | 7:19 | Toulouse 2026 · best of 3 | 7:57 |
How to read
Each station's best across Roxane's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Roxane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 78% of the field), weakest on Lunges (faster than 23%).
See the numbers
| Part | Roxane: faster than |
|---|---|
| Ski | 72% |
| Push | 38% |
| Pull | 49% |
| BBJ | 25% |
| Row | 78% |
| Carry | 35% |
| Lunges | 23% |
| Wall balls | 36% |
| Roxzone | 43% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Roxane beat on each part of the race, at this race.Best: Row (faster than 78%); weakest: Sandbag lunges (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Roxane's time on each part against the typical Open Women finisher at this race.Best: Row (0:17 faster); weakest: Burpee broad jump (1:30 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roxane against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Roxane: 45:25 running, 45:30 at the stations and 9:05 in the roxzone; the longest station was the burpee broad jumps (8:18).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Roxane | Typical Open Women |
|---|---|---|
| Run 1 | 4:18 | 4:11 |
| SkiErg | 5:07 | 5:18 |
| Run 2 | 5:36 | 5:25 |
| Sled push | 3:45 | 3:31 |
| Run 3 | 5:43 | 5:45 |
| Sled pull | 6:26 | 6:23 |
| Run 4 | 5:48 | 5:43 |
| Burpee broad jump | 8:18 | 6:48 |
| Run 5 | 5:47 | 5:48 |
| Row | 5:14 | 5:31 |
| Run 6 | 5:53 | 5:43 |
| Farmers carry | 2:40 | 2:25 |
| Run 7 | 5:52 | 5:43 |
| Sandbag lunges | 6:25 | 5:14 |
| Run 8 | 6:28 | 6:08 |
| Wall balls | 7:35 | 6:47 |
| Roxzone | 9:05 | 8:45 |
| Finish | 1:39:54 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:30 against the typical Open Women finisher at Lyon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
