Athlete · Doubles Women · team 40-44 ·

ESP

Roxana Rodríguez Muro

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:29:23 at Málaga 2026.

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1:29:23 best Doubles Women time · Málaga 2026 2 Doubles Women races

989th of 1,468 best Doubles Women place · Málaga 2026 among Doubles Women finishers there

1:42:12 latest race · Tenerife 2026 12:49 slower than the best Doubles Women time Doubles Women with Teresa Taboada Illán

Runs (8 km) strongest segment · Málaga 2026 faster than 60% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:29:23

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Roxana Rodríguez Muro, Teresa Taboada Illánwhat the whole field did →	Doubles Women · team 40-44	1:42:12	464th of 595	50:18	41:34	10:24	splits SkiErg5:16Sled push3:37Sled pull6:00Burpee broad jump6:23Row6:41Farmers carry2:12Sandbag lunges5:04Wall balls6:21Run 15:49Run 25:49Run 35:57Run 46:07Run 56:16Run 66:20Run 76:34Run 87:29Full report for this race →
Málaga 2026 19 Apr 2026team: Teresa Taboada Illan, Roxana Rodriguez Murowhat the whole field did →	Doubles Women · team 40-44	1:29:23	989th of 1,468	45:28	36:26	7:29	splits SkiErg5:32Sled push1:59Sled pull4:58Burpee broad jump5:03Row5:59Farmers carry1:53Sandbag lunges6:49Wall balls4:13Run 15:30Run 25:32Run 35:38Run 45:45Run 55:52Run 65:49Run 75:36Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Málaga 2026, against 1,468 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Roxanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 27%

Sled pull faster than 16%

Burpee broad jump faster than 24%

Row faster than 7%

Farmers carry faster than 35%

Sandbag lunges faster than 2%

Wall balls faster than 53%

Roxzone faster than 46%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:49 slower

Sled push 0:11 slower

Sled pull 0:53 slower

Burpee broad jump 0:50 slower

Row 0:43 slower

Farmers carry 0:07 slower

Sandbag lunges 3:13 slower

Wall balls 0:02 faster

Roxzone 0:15 slower

Runs (8 km) 1:26 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roxana against the typical Doubles Women finisher

Roxana1:29:23

5:305:325:321:595:384:585:455:035:525:595:491:535:366:495:494:137:29

Typical Doubles Women1:23:42

5:234:435:381:485:534:055:574:136:035:165:581:466:013:365:534:157:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:13 against the typical Doubles Women finisher at Málaga 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:29:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown