Rowy Broek
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:41 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Rowy Broek, Tim Jagerswhole field → | Doubles Men · team U29 | 1:10:41 | 294th of 820104th of 267 aged U29 | 34:35* | 39:59*‡ | 9:43 | View results | See splits Hide splitsSkiErg3:47fastest 17%Sled push1:27fastest 32%Sled pull18:47‡Burpee broad jump3:45faster than 25%Row4:10fastest 17%Farmers carry1:29fastest 42%Sandbag lunges3:01fastest 33%Wall balls3:33fastest 15%Runs (8 km)34:35fastest 33%Roxzone9:43faster than 9%Run 16:19Run 24:26Run 34:57Run 44:45Run 5—Run 64:48Run 74:45Run 84:36Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Tim Jagers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 820 Doubles Men
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rowy against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:32 against the typical Doubles Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:10:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.