Athlete · Doubles Women · team 30-39 ·

NED

Rowena Top

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:12 at Rotterdam 2025.

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Doubles Women time1:26:12Rotterdam 2025

Doubles Women place570thof 1,149 · Rotterdam 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 69% of Doubles Women at Rotterdam 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2025 27 Feb 2025team: Esther Jongejan, Rowena Topwhole field →	Doubles Women · team 30-39	1:26:12	570th of 1,149215th of 441 aged 30-39	51:02	28:29	6:45	View results	See splits Hide splits SkiErg4:28fastest 31%Sled push1:52faster than 20%Sled pull3:49fastest 38%Burpee broad jump4:20faster than 48%Row4:54fastest 34%Farmers carry1:50fastest 50%Sandbag lunges3:23fastest 45%Wall balls3:53faster than 47%Runs (8 km)51:02faster than 45%Roxzone6:45fastest 44%Run 16:44faster than 31%Run 25:56faster than 49%Run 36:06fastest 47%Run 46:09fastest 46%Run 56:28faster than 47%Run 66:17faster than 47%Run 76:22faster than 43%Run 87:03faster than 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Esther Jongejan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Rotterdam 2025, against 1,149 Doubles Women

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rowenaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%

Sled push faster than 20%

Sled pull faster than 63%

Burpee broad jump faster than 49%

Row faster than 67%

Farmers carry faster than 50%

Sandbag lunges faster than 55%

Wall balls faster than 47%

Roxzone faster than 56%

Runs (8 km) faster than 46%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:13 slower

Sled pull 0:11 faster

Burpee broad jump 0:03 slower

Row 0:08 faster

Farmers carry level

Sandbag lunges 0:05 faster

Wall balls 0:02 slower

Roxzone 0:13 faster

Runs (8 km) 0:44 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rowena against the typical Doubles Women finisher

Rowena1:26:12

6:444:285:561:526:063:496:094:206:284:546:171:506:223:237:033:536:45

Typical Doubles Women1:25:54

6:214:365:551:396:104:006:144:176:245:026:151:506:143:286:403:516:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:26:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up