Athlete · Doubles Women · team 16-24 ·

CAN

Rowan Coosemans

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:19 at Amsterdam 2026.

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Doubles Women time1:22:19Amsterdam 2026

Doubles Women place622ndof 1,635 · Amsterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 98% of Doubles Women at Amsterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Amsterdam 2026 21 Jan 2026team: Luisa Lapp, Rowan Coosemanswhole field →	Doubles Women · team 16-24	1:22:19	622nd of 1,635121st of 347 aged 16-24	47:00	28:14	7:10	View results	See splits Hide splits SkiErg4:28fastest 25%Sled push1:26fastest 3%Sled pull3:38fastest 21%Burpee broad jump4:29faster than 41%Row4:49fastest 21%Farmers carry1:38fastest 18%Sandbag lunges3:25fastest 38%Wall balls4:21fastest 50%Runs (8 km)47:00fastest 43%Roxzone7:10fastest 47%Run 14:33fastest 38%Run 25:29fastest 33%Run 35:57fastest 47%Run 46:00fastest 46%Run 56:18faster than 44%Run 66:00fastest 41%Run 76:02fastest 45%Run 86:45faster than 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Luisa Lapp1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Amsterdam 2026, against 1,635 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rowanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%

Sled push faster than 98%

Sled pull faster than 79%

Burpee broad jump faster than 42%

Row faster than 79%

Farmers carry faster than 82%

Sandbag lunges faster than 63%

Wall balls faster than 50%

Roxzone faster than 54%

Runs (8 km) faster than 57%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:24 faster

Sled pull 0:25 faster

Burpee broad jump 0:14 slower

Row 0:14 faster

Farmers carry 0:13 faster

Sandbag lunges 0:11 faster

Wall balls level

Roxzone 0:09 faster

Runs (8 km) 0:57 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rowan against the typical Doubles Women finisher

Rowan1:22:19

4:334:285:291:265:573:386:004:296:184:496:001:386:023:256:454:217:10

Typical Doubles Women1:24:44

4:454:385:481:506:014:036:034:156:115:036:101:516:083:366:424:217:19

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:22:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up