GER Rouven Margiotta
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
14th of 24 Relay Men.
| Part | Time | Typical here | vs 24 Relay Men here |
|---|---|---|---|
| Run 1: | 2:51 | ||
| SkiErg: | 4:25 | faster than 34% | |
| Run 2: | 5:54 | ||
| Sled push: | 3:15 | faster than 13% | |
| Run 3: | 4:34 | ||
| Sled pull: | 3:48 | faster than 39% | |
| Run 4: | 4:26 | ||
| Burpee broad jump: | 4:12 | faster than 30% | |
| Run 5: | 4:35 | ||
| Row: | 4:20 | faster than 52% | |
| Run 6: | 4:38 | ||
| Farmers carry: | 2:12 | faster than 21% | |
| Run 7: | 4:46 | ||
| Sandbag lunges: | 4:22 | faster than 43% | |
| Run 8: | 4:05 | ||
| Wall balls: | 4:45 | faster than 47% | |
| Roxzone: | 6:39 | faster than 17% | |
| Runs (8 km) | 35:46 | faster than 43% | |
| Stations (8) | 31:19 | ||
| Finish | 1:13:39 | 1:09:54 | 14th of 24 |
887th of 1,207 Open Men (faster than 26%). Against the 36 who finished around 1:39:08: most time gained on sandbag lunges (0:50), most lost on burpee broad jump (1:43). Runs 5 to 8 took 4:19 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:40 | faster than 33% |
| SkiErg: | 4:33 | 4:26 | faster than 36% |
| Run 2: | 5:49 | 5:18 | faster than 29% |
| Sled push: | 3:27 | 2:46 | faster than 15% |
| Run 3: | 6:14 | 5:40 | faster than 29% |
| Sled pull: | 5:44 | 5:02 | faster than 30% |
| Run 4: | 6:21 | 5:43 | faster than 27% |
| Burpee broad jump: | 8:22 | 5:41 | faster than 10% |
| Run 5: | 6:45 | 5:53 | faster than 24% |
| Row: | 5:14 | 4:46 | faster than 15% |
| Run 6: | 6:32 | 5:44 | faster than 23% |
| Farmers carry: | 1:58 | 2:00 | faster than 53% |
| Run 7: | 6:22 | 5:46 | faster than 27% |
| Sandbag lunges: | 5:16 | 5:01 | faster than 41% |
| Run 8: | 7:00 | 6:33 | faster than 37% |
| Wall balls: | 6:51 | 6:18 | faster than 40% |
| Roxzone: | 8:05 | 6:22 | faster than 19% |
| Runs (8 km) | 48:56 | 44:27 | faster than 29% |
| Stations (8) | 41:25 | ||
| Finish | 1:38:22 | 1:28:17 | 887th of 1,207 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Andreas Weber1 race
- Chris König1 race
- Stefan Weber1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 1,207 Open Men
Shape of the race
This chart shows where Rouven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 53% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Rouven: faster than |
|---|---|
| Ski | 36% |
| Push | 16% |
| Pull | 31% |
| BBJ | 10% |
| Row | 16% |
| Carry | 53% |
| Lunges | 42% |
| Wall balls | 40% |
| Roxzone | 20% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rouven beat on each part of the race, at this race.Best: Farmers carry (faster than 53%); weakest: Burpee broad jump (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rouven's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:02 faster); weakest: Runs (8 km) (4:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rouven against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rouven: 48:59 running, 41:25 at the stations and 8:05 in the roxzone; the longest station was the burpee broad jumps (8:22).Below, Typical Open Men: 44:17 running, 36:00 at the stations and 6:22 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Rouven | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 3:40 |
| SkiErg | 4:33 | 4:26 |
| Run 2 | 5:49 | 5:18 |
| Sled push | 3:27 | 2:46 |
| Run 3 | 6:14 | 5:40 |
| Sled pull | 5:44 | 5:02 |
| Run 4 | 6:21 | 5:43 |
| Burpee broad jump | 8:22 | 5:41 |
| Run 5 | 6:45 | 5:53 |
| Row | 5:14 | 4:46 |
| Run 6 | 6:32 | 5:44 |
| Farmers carry | 1:58 | 2:00 |
| Run 7 | 6:22 | 5:46 |
| Sandbag lunges | 5:16 | 5:01 |
| Run 8 | 7:00 | 6:33 |
| Wall balls | 6:51 | 6:18 |
| Roxzone | 8:05 | 6:22 |
| Finish | 1:38:22 | 1:28:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:41 against the typical Open Men finisher at Karlsruhe 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
