Athlete · Doubles Mixed · team 25-29 ·

GER

Rouven Ernst

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:22:21 at Cologne 2026.

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1:22:21 Doubles Mixed time · Cologne 2026 1 Doubles Mixed race

770th of 1,438 Doubles Mixed place · Cologne 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Row strongest segment · Cologne 2026 faster than 73% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Rouven Ernst, Maxi Schürmannwhat the whole field did →	Doubles Mixed · team 25-29	1:22:21	770th of 1,438205th of 341 aged 25-29	47:09	28:36	6:40	View results	splits SkiErg4:16faster than 43%Sled push2:32faster than 23%Sled pull3:42faster than 40%Burpee broad jump3:33faster than 47%Row4:34fastest 27%Farmers carry1:48faster than 33%Sandbag lunges3:36fastest 39%Wall balls4:35faster than 48%Runs (8 km)47:09faster than 46%Roxzone6:40faster than 38%Run 14:58faster than 35%Run 25:43faster than 49%Run 36:09faster than 43%Run 45:58fastest 50%Run 56:36faster than 32%Run 66:26faster than 34%Run 76:00fastest 46%Run 85:24fastest 44%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Maxi Schürmann1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Cologne 2026, against 1,438 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rouvenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 23%

Sled pull faster than 41%

Burpee broad jump faster than 47%

Row faster than 73%

Farmers carry faster than 33%

Sandbag lunges faster than 62%

Wall balls faster than 48%

Roxzone faster than 38%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:17 slower

Sled pull 0:10 slower

Burpee broad jump 0:03 slower

Row 0:12 faster

Farmers carry 0:07 slower

Sandbag lunges 0:16 faster

Wall balls 0:02 slower

Roxzone 0:26 slower

Runs (8 km) 1:03 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rouven against the typical Doubles Mixed finisher

Rouven1:22:21

4:584:165:432:326:093:425:583:336:364:346:261:486:003:365:244:356:40

Typical Doubles Mixed1:20:44

4:404:135:422:155:583:325:593:306:084:466:021:416:063:525:334:336:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:26 against the typical Doubles Mixed finisher at Cologne 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown