THA Rot-Dump Suwat Tong-On
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:40 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Rot-dump Suwat tong-on, Matin Krittin sakarinwhole field → | Doubles Men · team 25-29 | 1:16:40 | 326th of 1,55262nd of 268 aged 25-29 | 39:47 | 27:51 | 9:06 | View results | See splits Hide splitsSkiErg4:06fastest 24%Sled push3:05faster than 9%Sled pull3:29fastest 18%Burpee broad jump3:07fastest 29%Row4:40fastest 38%Farmers carry1:42fastest 33%Sandbag lunges3:40fastest 30%Wall balls4:02fastest 16%Runs (8 km)39:47fastest 26%Roxzone9:06fastest 14%Run 16:35fastest 22%Run 24:10fastest 22%Run 34:34fastest 30%Run 44:32fastest 27%Run 55:05fastest 45%Run 64:43fastest 35%Run 74:45fastest 34%Run 85:28fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Matin Krittin sakarin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,552 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rot-Dump against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:48 against the typical Doubles Men finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:16:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
