Athlete · Doubles Mixed · team 35-39 ·

USA

Rossano Flores

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:39 at Anaheim 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:29:39Anaheim 2025

Doubles Mixed place727thof 1,395 · Anaheim 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 93% of Doubles Mixed at Anaheim 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Anaheim 2025 12 Dec 2025team: Madi Degraan, Rossano Floreswhole field →	Doubles Mixed · team 35-39	1:29:39	727th of 1,395178th of 327 aged 35-39	49:36	28:53	11:15	View results	See splits Hide splits SkiErg4:32fastest 41%Sled push2:19fastest 46%Sled pull4:39faster than 41%Burpee broad jump2:37fastest 8%Row5:03fastest 44%Farmers carry1:41fastest 17%Sandbag lunges3:18fastest 16%Wall balls4:44fastest 39%Runs (8 km)49:36fastest 49%Roxzone11:15faster than 5%Run 15:42faster than 46%Run 25:52faster than 41%Run 35:57fastest 50%Run 45:40fastest 38%Run 56:22faster than 45%Run 66:07faster than 49%Run 76:37faster than 35%Run 87:23fastest 43%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Madi Degraan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Anaheim 2025, against 1,395 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rossanoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 54%

Sled pull faster than 42%

Burpee broad jump faster than 93%

Row faster than 56%

Farmers carry faster than 84%

Sandbag lunges faster than 84%

Wall balls faster than 62%

Roxzone faster than 5%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:02 faster

Sled pull 0:13 slower

Burpee broad jump 1:07 faster

Row 0:04 faster

Farmers carry 0:14 faster

Sandbag lunges 0:50 faster

Wall balls 0:20 faster

Roxzone 4:15 slower

Runs (8 km) 0:15 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rossano against the typical Doubles Mixed finisher

Rossano1:29:39

5:424:325:522:195:574:395:402:376:225:036:071:416:373:187:234:4411:15

Typical Doubles Mixed1:27:45

5:354:375:402:215:574:266:003:446:145:076:061:556:094:087:425:047:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:15 against the typical Doubles Mixed finisher at Anaheim 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up