USA Ross Pierson
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ross Pierson at each race, oldest on the left; lower is faster.The best was 1:21:02 at New York (May 2025); Ross Pierson was 8:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:21:02 |
| Chicago | Nov 2025 | Open Men | 1:22:03 |
| Miami | Apr 2026 | Open Men | 1:28:12 |
| New York | May 2026 | Open Men | 1:30:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 4 races
2,076th of 4,637 Open Men (faster than 55%). Against the 142 who finished around 1:30:08: most time gained on the eight runs (3:19), most lost on burpee broad jump (1:58). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:15 | faster than 64% |
| SkiErg: | 4:18 | 4:36 | faster than 81% |
| Run 2: | 4:43 | 4:58 | faster than 63% |
| Sled push: | 3:07 | 3:08 | faster than 51% |
| Run 3: | 4:53 | 5:19 | faster than 70% |
| Sled pull: | 5:51 | 4:56 | faster than 25% |
| Run 4: | 4:53 | 5:20 | faster than 71% |
| Burpee broad jump: | 7:31 | 5:46 | faster than 21% |
| Run 5: | 5:09 | 5:37 | faster than 68% |
| Row: | 4:45 | 4:59 | faster than 70% |
| Run 6: | 4:55 | 5:29 | faster than 73% |
| Farmers carry: | 2:08 | 2:23 | faster than 69% |
| Run 7: | 4:56 | 5:27 | faster than 72% |
| Sandbag lunges: | 5:41 | 5:42 | faster than 50% |
| Run 8: | 6:05 | 7:07 | faster than 78% |
| Wall balls: | 8:26 | 7:40 | faster than 39% |
| Roxzone: | 7:49 | 7:00 | faster than 38% |
| Runs (8 km) | 40:30 | 45:00 | faster than 73% |
| Stations (8) | 41:47 | ||
| Finish | 1:30:01 | 1:32:38 | 2076th of 4,637 · faster than 55% |
1,798th of 4,847 Doubles Mixed (faster than 62%). Against the 146 who finished around 1:22:06: most time gained on row (0:36), most lost on the eight runs (1:12). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 6:02 | faster than 69% |
| SkiErg: | 3:52 | 4:22 | faster than 97% |
| Run 2: | 5:35 | 5:36 | faster than 50% |
| Sled push: | 1:55 | 2:17 | faster than 85% |
| Run 3: | 6:09 | 5:54 | faster than 41% |
| Sled pull: | 3:33 | 3:54 | faster than 67% |
| Run 4: | 5:52 | 5:59 | faster than 54% |
| Burpee broad jump: | 3:21 | 3:37 | faster than 61% |
| Run 5: | 5:46 | 6:11 | faster than 64% |
| Row: | 4:07 | 4:51 | faster than 97% |
| Run 6: | 6:14 | 6:04 | faster than 44% |
| Farmers carry: | 2:11 | 2:00 | faster than 31% |
| Run 7: | 5:49 | 6:06 | faster than 59% |
| Sandbag lunges: | 4:25 | 4:17 | faster than 45% |
| Run 8: | 6:55 | 7:39 | faster than 68% |
| Wall balls: | 4:30 | 4:52 | faster than 65% |
| Roxzone: | 7:11 | 6:50 | faster than 44% |
| Runs (8 km) | 47:52 | 49:49 | faster than 58% |
| Stations (8) | 27:54 | ||
| Finish | 1:22:53 | 1:27:55 | 1798th of 4,847 · faster than 62% |
689th of 1,464 Open Men (faster than 52%). Against the 46 who finished around 1:27:26: most time gained on the eight runs (3:23), most lost on wall balls (2:52). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:50 | faster than 84% |
| SkiErg: | 4:21 | 4:44 | faster than 89% |
| Run 2: | 4:29 | 4:49 | faster than 66% |
| Sled push: | 3:11 | 3:08 | faster than 48% |
| Run 3: | 4:56 | 5:17 | faster than 65% |
| Sled pull: | 6:04 | 5:36 | faster than 36% |
| Run 4: | 4:46 | 5:17 | faster than 72% |
| Burpee broad jump: | 5:50 | 5:25 | faster than 39% |
| Run 5: | 4:52 | 5:26 | faster than 72% |
| Row: | 4:29 | 4:59 | faster than 93% |
| Run 6: | 4:41 | 5:15 | faster than 73% |
| Farmers carry: | 2:13 | 2:08 | faster than 44% |
| Run 7: | 4:44 | 5:13 | faster than 70% |
| Sandbag lunges: | 5:14 | 5:20 | faster than 53% |
| Run 8: | 5:10 | 5:32 | faster than 63% |
| Wall balls: | 9:52 | 7:12 | faster than 21% |
| Roxzone: | 8:29 | 6:57 | faster than 24% |
| Runs (8 km) | 38:33 | 42:50 | faster than 73% |
| Stations (8) | 41:14 | ||
| Finish | 1:28:12 | 1:29:30 | 689th of 1,464 · faster than 52% |
421st of 1,622 Open Men (faster than 74%). Against the 51 who finished around 1:21:42: most time gained on sled push (0:40), most lost on the roxzone (0:58). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 3:00 more).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:55 | faster than 91% |
| SkiErg: | 4:19 | 4:29 | faster than 72% |
| Run 2: | 4:39 | 5:18 | faster than 81% |
| Sled push: | 1:53 | 2:35 | faster than 90% |
| Run 3: | 5:16 | 5:41 | faster than 68% |
| Sled pull: | 5:10 | 5:13 | faster than 52% |
| Run 4: | 5:18 | 5:47 | faster than 70% |
| Burpee broad jump: | 5:38 | 6:15 | faster than 62% |
| Run 5: | 5:14 | 5:58 | faster than 79% |
| Row: | 4:20 | 4:54 | faster than 95% |
| Run 6: | 5:14 | 5:49 | faster than 74% |
| Farmers carry: | 2:03 | 2:08 | faster than 58% |
| Run 7: | 4:59 | 5:49 | faster than 83% |
| Sandbag lunges: | 5:25 | 5:21 | faster than 48% |
| Run 8: | 5:50 | 6:50 | faster than 78% |
| Wall balls: | 7:02 | 7:37 | faster than 59% |
| Roxzone: | 6:37 | 6:50 | faster than 54% |
| Runs (8 km) | 39:40 | 45:17 | faster than 79% |
| Stations (8) | 35:50 | ||
| Finish | 1:22:03 | 1:31:59 | 421st of 1,622 · faster than 74% |
644th of 1,865 Open Men (faster than 65%). Against the 52 who finished around 1:20:51: most time gained on the eight runs (1:30), most lost on sandbag lunges (0:54). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:04 | faster than 71% |
| SkiErg: | 4:38 | 4:32 | faster than 40% |
| Run 2: | 4:42 | 4:51 | faster than 59% |
| Sled push: | 2:11 | 2:27 | faster than 72% |
| Run 3: | 4:36 | 5:03 | faster than 75% |
| Sled pull: | 4:02 | 4:04 | faster than 53% |
| Run 4: | 4:49 | 5:10 | faster than 69% |
| Burpee broad jump: | 5:27 | 5:23 | faster than 49% |
| Run 5: | 5:02 | 5:23 | faster than 68% |
| Row: | 4:39 | 4:51 | faster than 73% |
| Run 6: | 4:36 | 5:16 | faster than 82% |
| Farmers carry: | 2:33 | 2:20 | faster than 37% |
| Run 7: | 4:43 | 5:16 | faster than 77% |
| Sandbag lunges: | 5:50 | 5:17 | faster than 36% |
| Run 8: | 6:32 | 7:09 | faster than 69% |
| Wall balls: | 6:41 | 6:53 | faster than 54% |
| Roxzone: | 5:30 | 5:45 | faster than 54% |
| Runs (8 km) | 39:37 | 42:28 | faster than 69% |
| Stations (8) | 36:01 | ||
| Finish | 1:21:02 | 1:26:41 | 644th of 1,865 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ross has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | New York 2026 · best of 4 | 4:34 |
| Sled push | 1:53 | Chicago 2025 · best of 4 | 3:04 |
| Sled pull | 4:02 | New York 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:27 | New York 2025 · best of 4 | 5:38 |
| Row | 4:20 | Chicago 2025 · best of 4 | 4:53 |
| Farmers carry | 2:03 | Chicago 2025 · best of 4 | 2:11 |
| Sandbag lunges | 5:14 | Miami 2026 · best of 4 | 5:20 |
| Wall balls | 6:41 | New York 2025 · best of 4 | 7:03 |
| Runs (8 km) | 38:33 | Miami 2026 · best of 4 | 41:47 |
| Roxzone | 5:30 | New York 2025 · best of 4 | 7:23 |
How to read
Each station's best across Ross's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rachel Janitz1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 74% of the field), weakest on Lunges (faster than 37%).
See the numbers
| Part | Ross: faster than |
|---|---|
| Ski | 40% |
| Push | 73% |
| Pull | 53% |
| BBJ | 49% |
| Row | 74% |
| Carry | 38% |
| Lunges | 37% |
| Wall balls | 55% |
| Roxzone | 54% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ross beat on each part of the race, at this race.Best: Row (faster than 74%); weakest: Sandbag lunges (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ross's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:51 faster); weakest: Sandbag lunges (0:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross: 39:41 running, 36:00 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:41) and the shortest the sled push (2:11).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Ross | Typical Open Men |
|---|---|---|
| Run 1 | 4:41 | 5:04 |
| SkiErg | 4:38 | 4:32 |
| Run 2 | 4:42 | 4:51 |
| Sled push | 2:11 | 2:27 |
| Run 3 | 4:36 | 5:03 |
| Sled pull | 4:02 | 4:04 |
| Run 4 | 4:49 | 5:10 |
| Burpee broad jump | 5:27 | 5:23 |
| Run 5 | 5:02 | 5:23 |
| Row | 4:39 | 4:51 |
| Run 6 | 4:36 | 5:16 |
| Farmers carry | 2:33 | 2:20 |
| Run 7 | 4:43 | 5:16 |
| Sandbag lunges | 5:50 | 5:17 |
| Run 8 | 6:32 | 7:09 |
| Wall balls | 6:41 | 6:53 |
| Roxzone | 5:30 | 5:45 |
| Finish | 1:21:02 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:33 against the typical Open Men finisher at New York 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
