Ross Parkin
3 HYROX races over 1 season. Best Open Men time: 59:46 at Berlin 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ross Parkin at each race, oldest on the left; lower is faster.The best was 59:46 at Berlin (May 2026); Ross Parkin was 1:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Open Men | 1:01:32 |
| Glasgow | Mar 2026 | Open Men | 1:02:24 |
| Berlin | May 2026 | Open Men | 59:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:46 faster (1:01:32 to 59:46).
3 results at 3 races
23rd of 4,143 Open Men (faster than 99%). Against the 62 who finished around 1:01:36: most time gained on sled pull (0:27), most lost on the roxzone (0:09). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 2:46 | 3:29 | faster than 96% |
| SkiErg: | 4:08 | 4:32 | faster than 94% |
| Run 2: | 2:59 | 3:48 | faster than 96% |
| Sled push: | 2:06 | 3:20 | faster than 99% |
| Run 3: | 2:58 | 4:02 | faster than 99% |
| Sled pull: | 2:39 | 4:20 | fastest in the field |
| Run 4: | 3:02 | 4:03 | faster than 99% |
| Burpee broad jump: | 2:57 | 5:39 | faster than 97% |
| Run 5: | 2:59 | 4:11 | fastest in the field |
| Row: | 4:11 | 4:49 | faster than 98% |
| Run 6: | 3:09 | 4:07 | faster than 96% |
| Farmers carry: | 1:37 | 2:16 | faster than 96% |
| Run 7: | 3:09 | 4:10 | faster than 97% |
| Sandbag lunges: | 3:08 | 5:20 | faster than 98% |
| Run 8: | 4:10 | 6:06 | fastest in the field |
| Wall balls: | 3:57 | 7:00 | faster than 98% |
| Roxzone: | 9:58 | 13:57 | faster than 97% |
| Runs (8 km) | 25:09 | 34:04 | fastest in the field |
| Stations (8) | 24:43 | ||
| Finish | 59:46 | 1:26:03 | 23rd of 4,143 · faster than 99% |
53rd of 2,661 Open Men (faster than 98%). Against the 40 who finished around 1:00:47: most time gained on sled push (0:20), most lost on wall balls (0:47). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:54 | faster than 95% |
| SkiErg: | 4:05 | 4:31 | faster than 97% |
| Run 2: | 3:50 | 4:47 | faster than 96% |
| Sled push: | 1:53 | 2:53 | faster than 98% |
| Run 3: | 4:02 | 5:08 | faster than 96% |
| Sled pull: | 3:08 | 4:19 | faster than 94% |
| Run 4: | 4:03 | 5:08 | faster than 95% |
| Burpee broad jump: | 3:39 | 5:29 | faster than 91% |
| Run 5: | 4:13 | 5:17 | faster than 93% |
| Row: | 4:19 | 4:55 | faster than 98% |
| Run 6: | 4:04 | 5:10 | faster than 95% |
| Farmers carry: | 1:25 | 2:10 | faster than 99% |
| Run 7: | 4:07 | 5:10 | faster than 95% |
| Sandbag lunges: | 3:10 | 5:14 | faster than 98% |
| Run 8: | 4:33 | 6:00 | faster than 97% |
| Wall balls: | 4:59 | 7:15 | faster than 89% |
| Roxzone: | 3:02 | 4:57 | faster than 98% |
| Runs (8 km) | 32:48 | 41:46 | faster than 96% |
| Stations (8) | 26:38 | ||
| Finish | 1:02:24 | 1:24:12 | 53rd of 2,661 · faster than 98% |
45th of 2,544 Open Men (faster than 98%). Against the 38 who finished around 1:00:33: most time gained on sandbag lunges (0:17), most lost on the eight runs (1:05). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 2:52 | 3:35 | faster than 95% |
| SkiErg: | 3:57 | 4:23 | faster than 97% |
| Run 2: | 4:05 | 5:04 | faster than 94% |
| Sled push: | 1:56 | 2:43 | faster than 97% |
| Run 3: | 4:19 | 5:26 | faster than 95% |
| Sled pull: | 3:08 | 4:25 | faster than 96% |
| Run 4: | 4:18 | 5:29 | faster than 95% |
| Burpee broad jump: | 3:53 | 5:27 | faster than 85% |
| Run 5: | 4:25 | 5:38 | faster than 95% |
| Row: | 4:06 | 4:44 | faster than 99% |
| Run 6: | 4:21 | 5:31 | faster than 95% |
| Farmers carry: | 1:29 | 2:10 | faster than 97% |
| Run 7: | 4:25 | 5:29 | faster than 94% |
| Sandbag lunges: | 3:07 | 5:23 | faster than 97% |
| Run 8: | 3:35 | 4:44 | faster than 96% |
| Wall balls: | 4:22 | 7:00 | faster than 94% |
| Roxzone: | 3:21 | 5:26 | faster than 98% |
| Runs (8 km) | 32:17 | 41:15 | faster than 96% |
| Stations (8) | 25:58 | ||
| Finish | 1:01:32 | 1:24:01 | 45th of 2,544 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Ross has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Manchester 2026 · best of 3 | 4:34 |
| Sled push | 1:53 | Glasgow 2026 · best of 3 | 3:04 |
| Sled pull | 2:39 | Berlin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 2:57 | Berlin 2026 · best of 3 | 5:38 |
| Row | 4:06 | Manchester 2026 · best of 3 | 4:53 |
| Farmers carry | 1:25 | Glasgow 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:07 | Manchester 2026 · best of 3 | 5:20 |
| Wall balls | 3:57 | Berlin 2026 · best of 3 | 7:03 |
| Runs (8 km) | 25:09 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 3:02 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across Ross's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2026, against 4,143 Open Men
Shape of the race
This chart shows where Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 94%).
See the numbers
| Part | Ross: faster than |
|---|---|
| Ski | 94% |
| Push | 99% |
| Pull | 99% |
| BBJ | 98% |
| Row | 99% |
| Carry | 96% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 97% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ross beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: SkiErg (faster than 94%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ross's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:55 faster); weakest: SkiErg (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross: 25:12 running, 24:43 at the stations and 9:58 in the roxzone; the longest station was the row (4:11).Below, Typical Open Men: 33:56 running, 37:16 at the stations and 13:57 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Ross | Typical Open Men |
|---|---|---|
| Run 1 | 2:46 | 3:29 |
| SkiErg | 4:08 | 4:32 |
| Run 2 | 2:59 | 3:48 |
| Sled push | 2:06 | 3:20 |
| Run 3 | 2:58 | 4:02 |
| Sled pull | 2:39 | 4:20 |
| Run 4 | 3:02 | 4:03 |
| Burpee broad jump | 2:57 | 5:39 |
| Run 5 | 2:59 | 4:11 |
| Row | 4:11 | 4:49 |
| Run 6 | 3:09 | 4:07 |
| Farmers carry | 1:37 | 2:16 |
| Run 7 | 3:09 | 4:10 |
| Sandbag lunges | 3:08 | 5:20 |
| Run 8 | 4:10 | 6:06 |
| Wall balls | 3:57 | 7:00 |
| Roxzone | 9:58 | 13:57 |
| Finish | 59:46 | 1:26:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:46.
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