AUS Paris Ruwhiu
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:24:12 at Sydney 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paris Ruwhiu at each race, oldest on the left; lower is faster.The best was 1:24:12 at Sydney (Jul 2025); Paris Ruwhiu was 5:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Women | 1:24:12 |
| Brisbane | Apr 2026 | Doubles Women | 1:30:00 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,176th of 1,809 Doubles Women (faster than 35%). Against the 54 who finished around 1:30:00: most time gained on sandbag lunges (0:37), most lost on the roxzone (2:57). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:08 | faster than 81% |
| SkiErg: | 4:30 | 4:36 | faster than 66% |
| Run 2: | 6:03 | 5:45 | faster than 36% |
| Sled push: | 2:08 | 1:42 | faster than 9% |
| Run 3: | 6:06 | 6:04 | faster than 48% |
| Sled pull: | 4:18 | 3:59 | faster than 33% |
| Run 4: | 6:18 | 6:06 | faster than 41% |
| Burpee broad jump: | 4:03 | 4:07 | faster than 53% |
| Run 5: | 6:28 | 6:09 | faster than 37% |
| Row: | 4:50 | 5:01 | faster than 71% |
| Run 6: | 7:08 | 6:08 | faster than 19% |
| Farmers carry: | 1:41 | 1:49 | faster than 70% |
| Run 7: | 6:34 | 6:07 | faster than 31% |
| Sandbag lunges: | 3:17 | 3:35 | faster than 67% |
| Run 8: | 6:42 | 6:04 | faster than 27% |
| Wall balls: | 3:49 | 4:16 | faster than 81% |
| Roxzone: | 11:42 | 8:15 | faster than 8% |
| Runs (8 km) | 49:46 | 47:32 | faster than 38% |
| Stations (8) | 28:36 | ||
| Finish | 1:30:00 | 1:25:09 | 1176th of 1,809 · faster than 35% |
1,069th of 2,331 Doubles Women (faster than 54%). Against the 70 who finished around 1:24:02: most time gained on SkiErg (0:16), most lost on the eight runs (1:34). Runs 5 to 8 took 4:07 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:56 | 4:56 | faster than 50% |
| SkiErg: | 4:18 | 4:31 | faster than 83% |
| Run 2: | 5:17 | 5:12 | faster than 45% |
| Sled push: | 1:27 | 1:30 | faster than 61% |
| Run 3: | 5:21 | 5:26 | faster than 53% |
| Sled pull: | 3:55 | 4:07 | faster than 62% |
| Run 4: | 5:36 | 5:32 | faster than 47% |
| Burpee broad jump: | 4:03 | 4:10 | faster than 55% |
| Run 5: | 5:49 | 5:39 | faster than 42% |
| Row: | 5:01 | 5:03 | faster than 55% |
| Run 6: | 5:37 | 5:39 | faster than 51% |
| Farmers carry: | 1:57 | 1:55 | faster than 46% |
| Run 7: | 5:55 | 5:39 | faster than 38% |
| Sandbag lunges: | 4:09 | 3:49 | faster than 31% |
| Run 8: | 7:55 | 7:40 | faster than 43% |
| Wall balls: | 4:09 | 4:19 | faster than 62% |
| Roxzone †: | 8:47 | ||
| Runs (8 km) | 46:26 | 45:57 | faster than 47% |
| Stations (8) | 28:59 | ||
| Finish | 1:24:12 | 1:25:17 | 1069th of 2,331 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Paris has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Sydney 2025 · best of 2 | 4:49 |
| Sled push | 1:27 | Sydney 2025 · best of 2 | 1:52 |
| Sled pull | 3:55 | Sydney 2025 · best of 2 | 4:13 |
| Burpee broad jump | 4:03 | Brisbane 2026 · best of 2 | 4:18 |
| Row | 4:50 | Brisbane 2026 · best of 2 | 5:13 |
| Farmers carry | 1:41 | Brisbane 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:17 | Brisbane 2026 · best of 2 | 3:47 |
| Wall balls | 3:49 | Brisbane 2026 · best of 2 | 4:22 |
| Runs (8 km) | 46:26 | Sydney 2025 · best of 2 | 49:17 |
| Roxzone | 11:42 | Brisbane 2026 | 7:46 |
How to read
Each station's best across Paris's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Veisinia Bloomfield1 race
- Xandra Cureg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 2,331 Doubles Women
Shape of the race
This chart shows where Paris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 84% of the field), weakest on Lunges (faster than 32%).
See the numbers
| Part | Paris: faster than |
|---|---|
| Ski | 84% |
| Push | 62% |
| Pull | 63% |
| BBJ | 56% |
| Row | 56% |
| Carry | 47% |
| Lunges | 32% |
| Wall balls | 62% |
| Roxzone | 65% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paris beat on each part of the race, at this race.Best: SkiErg (faster than 84%); weakest: Sandbag lunges (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paris's time on each part against the typical Doubles Women finisher at this race.Best: Roxzone (0:39 faster); weakest: Runs (8 km) (0:29 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paris against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paris: 46:26 running, 28:59 at the stations and 8:47 in the roxzone; the longest station was the row (5:01) and the shortest the sled push (1:27).Below, Typical Doubles Women: 45:43 running, 29:24 at the stations and 9:26 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:30).
See the numbers
| Part | Paris | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:56 | 4:56 |
| SkiErg | 4:18 | 4:31 |
| Run 2 | 5:17 | 5:12 |
| Sled push | 1:27 | 1:30 |
| Run 3 | 5:21 | 5:26 |
| Sled pull | 3:55 | 4:07 |
| Run 4 | 5:36 | 5:32 |
| Burpee broad jump | 4:03 | 4:10 |
| Run 5 | 5:49 | 5:39 |
| Row | 5:01 | 5:03 |
| Run 6 | 5:37 | 5:39 |
| Farmers carry | 1:57 | 1:55 |
| Run 7 | 5:55 | 5:39 |
| Sandbag lunges | 4:09 | 3:49 |
| Run 8 | 7:55 | 7:40 |
| Wall balls | 4:09 | 4:19 |
| Roxzone | 8:47 | 9:26 |
| Finish | 1:24:12 | 1:25:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:20 against the typical Doubles Women finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
