AUS Ross Neale
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
5th of 87 Relay Mixed (faster than 95%).
| Part | Time | Typical here | vs 87 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:43 | 3:42 | fastest in the field |
| SkiErg: | 4:00 | 4:57 | faster than 95% |
| Run 2: | 4:16 | 5:25 | faster than 93% |
| Sled push: | 2:13 | 2:39 | faster than 76% |
| Run 3: | 4:16 | 5:18 | faster than 91% |
| Sled pull: | 2:55 | 4:09 | faster than 93% |
| Run 4: | 4:11 | 5:16 | faster than 89% |
| Burpee broad jump: | 3:26 | 4:37 | faster than 84% |
| Run 5: | 4:19 | 5:34 | faster than 93% |
| Row: | 4:08 | 4:54 | faster than 94% |
| Run 6: | 3:46 | 5:33 | fastest in the field |
| Farmers carry: | 1:42 | 2:29 | faster than 98% |
| Run 7: | 3:51 | 5:00 | faster than 90% |
| Sandbag lunges: | 3:37 | 4:50 | faster than 79% |
| Run 8: | 3:47 | 4:51 | faster than 88% |
| Wall balls: | 4:40 | 5:44 | faster than 63% |
| Roxzone †: | 3:39 | ||
| Runs (8 km) | 31:07 | 41:44 | faster than 98% |
| Stations (8) | 26:41 | ||
| Finish | 1:01:27 | 1:23:25 | 5th of 87 · faster than 95% |
362nd of 855 Open Men (faster than 57%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 5:01 | faster than 91% |
| SkiErg: | 4:10 | 4:19 | faster than 73% |
| Run 2: | 3:37 | 4:28 | faster than 94% |
| Sled push: | 2:29 | 2:52 | faster than 73% |
| Run 3: | 4:05 | 4:48 | faster than 85% |
| Sled pull: | 5:35 | 4:54 | faster than 26% |
| Run 4: | 3:57 | 4:49 | faster than 90% |
| Burpee broad jump: | 6:31 | 5:44 | faster than 32% |
| Run 5: | 4:07 | 4:58 | faster than 88% |
| Row: | 4:51 | 4:53 | faster than 52% |
| Run 6: | 4:05 | 4:49 | faster than 86% |
| Farmers carry: | 2:43 | 2:05 | faster than 14% |
| Run 7: | 3:58 | 4:51 | faster than 90% |
| Sandbag lunges: | 6:39 | 5:26 | faster than 23% |
| Run 8: | 5:08 | 5:08 | faster than 51% |
| Wall balls: | 8:35 | 6:48 | faster than 24% |
| Roxzone: | 7:41 | 8:23 | faster than 64% |
| Runs (8 km) | 33:01 | 39:15 | faster than 85% |
| Stations (8) | 41:33 | ||
| Finish | 1:22:10 | 1:24:59 | 362nd of 855 · faster than 57% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Alysse Priddis1 race
- Jeffery Shilton1 race
- Jessica Jackson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 855 Open Men
Shape of the race
This chart shows where Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 86% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Ross: faster than |
|---|---|
| Ski | 73% |
| Push | 74% |
| Pull | 26% |
| BBJ | 32% |
| Row | 53% |
| Carry | 15% |
| Lunges | 23% |
| Wall balls | 24% |
| Roxzone | 64% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ross beat on each part of the race, at this race.Best: Runs (8 km) (faster than 86%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ross's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:14 faster); weakest: Wall balls (1:47 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross: 33:04 running, 41:33 at the stations and 7:41 in the roxzone; the longest station was the wall balls (8:35) and the shortest the sled push (2:29).Below, Typical Open Men: 38:52 running, 37:01 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Ross | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 5:01 |
| SkiErg | 4:10 | 4:19 |
| Run 2 | 3:37 | 4:28 |
| Sled push | 2:29 | 2:52 |
| Run 3 | 4:05 | 4:48 |
| Sled pull | 5:35 | 4:54 |
| Run 4 | 3:57 | 4:49 |
| Burpee broad jump | 6:31 | 5:44 |
| Run 5 | 4:07 | 4:58 |
| Row | 4:51 | 4:53 |
| Run 6 | 4:05 | 4:49 |
| Farmers carry | 2:43 | 2:05 |
| Run 7 | 3:58 | 4:51 |
| Sandbag lunges | 6:39 | 5:26 |
| Run 8 | 5:08 | 5:08 |
| Wall balls | 8:35 | 6:48 |
| Roxzone | 7:41 | 8:23 |
| Finish | 1:22:10 | 1:24:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:47 against the typical Open Men finisher at Perth 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:10.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
