Athlete · Doubles Men · team U29 ·

IRL

Ross Chandler

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 2:02:36 at Stuttgart 2024.

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Doubles Men time2:02:36Stuttgart 2024

Doubles Men place308thof 308 · Stuttgart 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 71% of Doubles Men at Stuttgart 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stuttgart 2024 28 Sep 2024team: Ross Chandler, Sam Kennellywhole field →	Doubles Men · team U29	2:02:36	308th of 30886th of 86 aged U29	1:25:16	27:18	10:06	View results	See splits Hide splits SkiErg4:15faster than 20%Sled push1:39faster than 46%Sled pull2:33fastest 29%Burpee broad jump3:31faster than 32%Row4:49faster than 15%Farmers carry1:33fastest 32%Sandbag lunges4:08faster than 15%Wall balls4:50faster than 19%Runs (8 km)1:25:16Roxzone10:06faster than 4%Run 16:15faster than 5%Run 210:28Run 310:22Run 411:01Run 511:35Run 611:31Run 711:19Run 812:49Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sam Kennelly1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Stuttgart 2024, against 308 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rossedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%

Sled push faster than 47%

Sled pull faster than 71%

Burpee broad jump faster than 33%

Row faster than 16%

Farmers carry faster than 69%

Sandbag lunges faster than 16%

Wall balls faster than 19%

Roxzone faster than 5%

Runs (8 km) faster than 0%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:02 slower

Sled pull 0:21 faster

Burpee broad jump 0:21 slower

Row 0:20 slower

Farmers carry 0:04 faster

Sandbag lunges 0:45 slower

Wall balls 0:36 slower

Roxzone 3:29 slower

Runs (8 km) 44:16 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ross against the typical Doubles Men finisher

Ross2:02:36

6:154:1510:281:3910:222:3311:013:3111:354:4911:311:3311:194:0812:494:5010:06

Typical Doubles Men1:12:59

5:064:034:481:375:022:545:043:105:174:295:051:375:063:235:274:146:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:29 against the typical Doubles Men finisher at Stuttgart 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:36.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up