AUS Ross Carpenter
2 HYROX races over 2 seasons. Best Open Men time: 1:10:17 at Perth 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ross Carpenter at each race, oldest on the left; lower is faster.The best was 1:10:17 at Perth (Sep 2025); Ross Carpenter was 3:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Open Men | 1:13:25 |
| Perth | Sep 2025 | Open Men | 1:10:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
87th of 855 Open Men (faster than 89%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:01 | faster than 85% |
| SkiErg: | 4:03 | 4:19 | faster than 88% |
| Run 2: | 3:45 | 4:28 | faster than 89% |
| Sled push: | 2:09 | 2:52 | faster than 91% |
| Run 3: | 3:59 | 4:48 | faster than 88% |
| Sled pull: | 4:09 | 4:54 | faster than 79% |
| Run 4: | 4:02 | 4:49 | faster than 87% |
| Burpee broad jump: | 5:50 | 5:44 | faster than 47% |
| Run 5: | 3:59 | 4:58 | faster than 92% |
| Row: | 4:32 | 4:53 | faster than 85% |
| Run 6: | 3:55 | 4:49 | faster than 91% |
| Farmers carry: | 1:38 | 2:05 | faster than 89% |
| Run 7: | 3:52 | 4:51 | faster than 93% |
| Sandbag lunges: | 4:27 | 5:26 | faster than 78% |
| Run 8: | 4:02 | 5:08 | faster than 92% |
| Wall balls: | 5:12 | 6:48 | faster than 84% |
| Roxzone: | 6:37 | 8:23 | faster than 86% |
| Runs (8 km) | 31:43 | 39:15 | faster than 92% |
| Stations (8) | 32:00 | ||
| Finish | 1:10:17 | 1:24:59 | 87th of 855 · faster than 89% |
66th of 469 Open Men (faster than 86%).
| Part | Time | Typical here | vs 469 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:20 | faster than 77% |
| SkiErg: | 4:02 | 4:25 | faster than 93% |
| Run 2: | 4:04 | 4:38 | faster than 84% |
| Sled push: | 2:10 | 2:40 | faster than 80% |
| Run 3: | 4:24 | 4:58 | faster than 80% |
| Sled pull: | 4:08 | 4:32 | faster than 63% |
| Run 4: | 4:13 | 4:59 | faster than 88% |
| Burpee broad jump: | 5:31 | 5:42 | faster than 53% |
| Run 5: | 4:16 | 5:06 | faster than 88% |
| Row: | 4:22 | 4:42 | faster than 86% |
| Run 6: | 4:20 | 5:03 | faster than 86% |
| Farmers carry: | 1:50 | 2:05 | faster than 71% |
| Run 7: | 4:14 | 4:59 | faster than 88% |
| Sandbag lunges: | 4:11 | 5:21 | faster than 84% |
| Run 8: | 4:28 | 5:24 | faster than 86% |
| Wall balls: | 5:22 | 6:26 | faster than 75% |
| Roxzone: | 7:09 | 7:58 | faster than 70% |
| Runs (8 km) | 34:43 | 40:40 | faster than 87% |
| Stations (8) | 31:36 | ||
| Finish | 1:13:25 | 1:24:48 | 66th of 469 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ross has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Perth 2024 · best of 2 | 4:34 |
| Sled push | 2:09 | Perth 2025 · best of 2 | 3:04 |
| Sled pull | 4:08 | Perth 2024 · best of 2 | 4:57 |
| Burpee broad jump | 5:31 | Perth 2024 · best of 2 | 5:38 |
| Row | 4:22 | Perth 2024 · best of 2 | 4:53 |
| Farmers carry | 1:38 | Perth 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:11 | Perth 2024 · best of 2 | 5:20 |
| Wall balls | 5:12 | Perth 2025 · best of 2 | 7:03 |
| Runs (8 km) | 31:43 | Perth 2025 · best of 2 | 41:47 |
| Roxzone | 6:37 | Perth 2025 · best of 2 | 7:23 |
How to read
Each station's best across Ross's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2025, against 855 Open Men
Shape of the race
This chart shows where Ross sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on BBJ (faster than 47%).
See the numbers
| Part | Ross: faster than |
|---|---|
| Ski | 89% |
| Push | 91% |
| Pull | 79% |
| BBJ | 47% |
| Row | 85% |
| Carry | 90% |
| Lunges | 79% |
| Wall balls | 84% |
| Roxzone | 87% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ross beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Burpee broad jump (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ross's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:32 faster); weakest: Burpee broad jump (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ross against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ross: 31:49 running, 31:59 at the stations and 6:37 in the roxzone; the longest station was the burpee broad jumps (5:50).Below, Typical Open Men: 38:52 running, 37:01 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Ross | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 5:01 |
| SkiErg | 4:03 | 4:19 |
| Run 2 | 3:45 | 4:28 |
| Sled push | 2:09 | 2:52 |
| Run 3 | 3:59 | 4:48 |
| Sled pull | 4:09 | 4:54 |
| Run 4 | 4:02 | 4:49 |
| Burpee broad jump | 5:50 | 5:44 |
| Run 5 | 3:59 | 4:58 |
| Row | 4:32 | 4:53 |
| Run 6 | 3:55 | 4:49 |
| Farmers carry | 1:38 | 2:05 |
| Run 7 | 3:52 | 4:51 |
| Sandbag lunges | 4:27 | 5:26 |
| Run 8 | 4:02 | 5:08 |
| Wall balls | 5:12 | 6:48 |
| Roxzone | 6:37 | 8:23 |
| Finish | 1:10:17 | 1:24:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:17.
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