Athlete · Doubles Mixed · team 45-49 · BRU

Rosmahwani Rosli

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:49:38 at Jakarta 2026.

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Doubles Mixed time1:49:38Jakarta 2026

Doubles Mixed place680thof 1,011 · Jakarta 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 73% of Doubles Mixed at Jakarta 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Jakarta 2026 27 Jun 2026team: Rosmahwani Rosli, Kudilah Abu Bakarwhole field →	Doubles Mixed · team 45-49	1:49:38	680th of 1,01125th of 36 aged 45-49	59:37	38:21	11:46	View results	See splits Hide splits SkiErg5:04faster than 32%Sled push2:16fastest 28%Sled pull6:00faster than 16%Burpee broad jump5:05faster than 17%Row5:07fastest 45%Farmers carry2:01fastest 50%Sandbag lunges7:09faster than 8%Wall balls5:39fastest 47%Runs (8 km)59:37faster than 32%Roxzone11:46faster than 40%Run 17:34faster than 32%Run 26:23faster than 37%Run 37:10faster than 26%Run 46:48faster than 35%Run 57:04faster than 36%Run 67:02faster than 37%Run 77:24faster than 33%Run 810:16faster than 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kudilah Abu Bakar1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Jakarta 2026, against 1,011 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rosmahwaniedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 32%

Sled push faster than 73%

Sled pull faster than 16%

Burpee broad jump faster than 17%

Row faster than 56%

Farmers carry faster than 51%

Sandbag lunges faster than 9%

Wall balls faster than 53%

Roxzone faster than 40%

Runs (8 km) faster than 32%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:18 faster

Sled pull 1:08 slower

Burpee broad jump 1:10 slower

Row 0:03 faster

Farmers carry level

Sandbag lunges 2:16 slower

Wall balls 0:10 faster

Roxzone 0:55 slower

Runs (8 km) 5:29 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rosmahwani against the typical Doubles Mixed finisher

Rosmahwani1:49:38

7:345:046:232:167:106:006:485:057:045:077:022:017:247:0910:165:3911:46

Typical Doubles Mixed1:38:34

6:554:526:022:346:204:526:183:556:325:106:332:016:384:538:195:4910:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 2:16 against the typical Doubles Mixed finisher at Jakarta 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:49:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up