AUS Rosie Ennis
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:16:37 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Jake Garbin, Rosie Ennis, Dylan Thomas, Keshvi Patelwhat the whole field did → | Relay Mixed · team U40 | 1:16:37 | 30th of 8722nd of 63 aged U40 | 40:06 | 31:34 | 4:57† | View results | See splits Hide splitsSkiErg4:14fastest 13%Sled push2:41faster than 48%Sled pull4:54faster than 25%Burpee broad jump3:40fastest 19%Row4:17fastest 14%Farmers carry2:24fastest 42%Sandbag lunges5:22faster than 38%Wall balls4:02fastest 25%Runs (8 km)40:06fastest 39%Roxzone4:57Run 13:22fastest 32%Run 24:55fastest 33%Run 35:51faster than 28%Run 45:41faster than 26%Run 54:48fastest 19%Run 65:07fastest 30%Run 75:23faster than 36%Run 85:03faster than 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Dylan Thomas1 race
- Jake Garbin1 race
- Keshvi Patel1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2026, against 87 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosie against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:45 against the typical Relay Mixed finisher at Perth 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
