GER Rosi Schäfer
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:44:09 (Frankfurt 2025) · Doubles Women 1:27:19 (Karlsruhe 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Women · 35-39 | 1:53:42 | 1109th of 1,296 | 59:07 | 47:09 | 7:31 | splitsSkiErg5:15Sled push3:21Sled pull6:26Burpee broad jump8:38Row6:17Farmers carry2:16Sandbag lunges9:05Wall balls5:51Run 16:23Run 26:39Run 37:07Run 47:19Run 57:39Run 67:50Run 77:49Run 88:23Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Women · 35-39 | 1:44:09 | 799th of 1,071 | 54:18 | 42:20 | 7:37 | splitsSkiErg4:56Sled push4:06Sled pull5:57Burpee broad jump7:18Row5:30Farmers carry2:41Sandbag lunges7:11Wall balls4:41Run 15:35Run 26:36Run 36:49Run 46:43Run 57:00Run 66:56Run 77:00Run 87:41Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Stefanie Rüdlin, Rosi Schäferwhat the whole field did → | Doubles Women · team 30-39 | 1:27:19 | top 48% 297/624 | 52:50 | 28:51 | 5:42 | splitsSkiErg4:31Sled push1:41Sled pull3:15Burpee broad jump4:19Row5:04Farmers carry1:42Sandbag lunges4:23Wall balls3:56Run 14:26Run 26:11Run 36:47Run 46:51Run 56:52Run 67:03Run 77:22Run 87:21Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Stefanie Rüdlin, Rosi Schäferwhat the whole field did → | Doubles Women · team 30-39 | 1:30:49 | 241st of 337 | 52:19 | 30:25 | 8:11 | splitsSkiErg4:47Sled push1:46Sled pull3:41Burpee broad jump4:29Row5:27Farmers carry2:06Sandbag lunges4:26Wall balls3:43Run 17:01Run 26:17Run 36:23Run 46:23Run 56:26Run 66:24Run 76:27Run 87:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:24 against the typical Open Women finisher at Frankfurt 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:44:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
