USA Rose Harrington
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
These results may belong to more than one athlete called Rose Harrington: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rose Harrington at each race, oldest on the left; lower is faster.The best was 1:11:47 at Boston (Oct 2026); Rose Harrington was 43:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Oct 2026 | Open Women | 1:55:19 |
| Boston | Oct 2026 | Open Women | 1:11:47 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Rose Harrington at each race, oldest on the left; lower is faster.The best was 1:16:12 at New York (May 2026); Rose Harrington was 1:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Doubles Women | 1:18:07 |
| New York | May 2026 | Doubles Women | 1:16:12 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
16th of 1,649 Open Women (faster than 99%).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 3:53 | 4:45 | faster than 91% |
| SkiErg: | 4:39 | 5:20 | faster than 97% |
| Run 2: | 4:24 | 5:49 | faster than 97% |
| Sled push: | 2:02 | 3:29 | fastest in the field |
| Run 3: | 4:30 | 6:10 | faster than 98% |
| Sled pull: | 4:13 | 6:05 | faster than 97% |
| Run 4: | 4:34 | 6:08 | faster than 97% |
| Burpee broad jump: | 5:02 | 7:07 | faster than 89% |
| Run 5: | 4:37 | 6:20 | faster than 97% |
| Row: | 5:04 | 5:37 | faster than 90% |
| Run 6: | 4:37 | 6:12 | faster than 96% |
| Farmers carry: | 2:04 | 2:21 | faster than 79% |
| Run 7: | 4:34 | 6:08 | faster than 97% |
| Sandbag lunges: | 3:14 | 5:29 | faster than 99% |
| Run 8: | 5:13 | 7:06 | faster than 96% |
| Wall balls: | 4:21 | 6:43 | faster than 95% |
| Roxzone: | 4:56 | 7:34 | faster than 96% |
| Runs (8 km) | 36:18 | 48:51 | faster than 97% |
| Stations (8) | 30:39 | ||
| Finish | 1:11:47 | 1:39:21 | 16th of 1,649 · faster than 99% |
1,267th of 1,649 Open Women (faster than 23%). Against the 49 who finished around 1:53:54: most time gained on wall balls (1:03), most lost on the eight runs (3:03). Runs 5 to 8 took 2:37 more than runs 1 to 4 (them: 3:57 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 5:07 | 4:45 | faster than 32% |
| SkiErg: | 5:34 | 5:20 | faster than 33% |
| Run 2: | 6:49 | 5:49 | faster than 17% |
| Sled push: | 3:17 | 3:29 | faster than 59% |
| Run 3: | 6:59 | 6:10 | faster than 25% |
| Sled pull: | 6:37 | 6:05 | faster than 35% |
| Run 4: | 8:47 | 6:08 | faster than 5% |
| Burpee broad jump: | 11:31 | 7:07 | faster than 9% |
| Run 5: | 7:15 | 6:20 | faster than 27% |
| Row: | 6:06 | 5:37 | faster than 23% |
| Run 6: | 7:15 | 6:12 | faster than 22% |
| Farmers carry: | 2:08 | 2:21 | faster than 73% |
| Run 7: | 7:22 | 6:08 | faster than 18% |
| Sandbag lunges: | 6:49 | 5:29 | faster than 23% |
| Run 8: | 8:27 | 7:06 | faster than 23% |
| Wall balls: | 7:11 | 6:43 | faster than 42% |
| Roxzone: | 8:11 | 7:34 | faster than 39% |
| Runs (8 km) | 57:58 | 48:51 | faster than 18% |
| Stations (8) | 49:13 | ||
| Finish | 1:55:19 | 1:39:21 | 1267th of 1,649 · faster than 23% |
417th of 5,716 Doubles Women (faster than 92%). Against the 172 who finished around 1:14:21: most time gained on sled pull (0:49), most lost on the eight runs (2:59). Runs 5 to 8 took 8:16 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:44 | 6:35 | faster than 98% |
| SkiErg: | 4:03 | 4:51 | fastest in the field |
| Run 2: | 4:21 | 6:07 | faster than 99% |
| Sled push: | 1:27 | 1:58 | faster than 98% |
| Run 3: | 4:38 | 6:25 | faster than 98% |
| Sled pull: | 2:38 | 4:12 | fastest in the field |
| Run 4: | 4:50 | 6:35 | faster than 97% |
| Burpee broad jump: | 3:18 | 4:27 | faster than 88% |
| Run 5: | 4:51 | 6:49 | faster than 97% |
| Row: | 4:41 | 5:18 | faster than 94% |
| Run 6: | 4:51 | 6:41 | faster than 97% |
| Farmers carry: | 1:50 | 2:06 | faster than 81% |
| Run 7: | 5:05 | 6:41 | faster than 95% |
| Sandbag lunges: | 4:01 | 4:08 | faster than 55% |
| Run 8: | 12:01 | 8:26 | faster than 12% |
| Wall balls: | 3:35 | 4:46 | faster than 97% |
| Roxzone: | 5:23 | 7:46 | faster than 88% |
| Runs (8 km) | 45:19 | 54:40 | faster than 87% |
| Stations (8) | 25:33 | ||
| Finish | 1:16:12 | 1:35:05 | 417th of 5,716 · faster than 92% |
273rd of 1,424 Doubles Women (faster than 80%). Against the 43 who finished around 1:18:31: most time gained on SkiErg (0:29), most lost on wall balls (0:56). Runs 5 to 8 took 1:24 less than runs 1 to 4 (them: 0:29 less).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:16 | 7:16 | faster than 86% |
| SkiErg: | 4:16 | 4:51 | faster than 98% |
| Run 2: | 5:26 | 5:49 | faster than 69% |
| Sled push: | 1:29 | 1:42 | faster than 83% |
| Run 3: | 5:48 | 6:04 | faster than 62% |
| Sled pull: | 3:36 | 4:19 | faster than 83% |
| Run 4: | 5:49 | 6:08 | faster than 64% |
| Burpee broad jump: | 3:13 | 4:07 | faster than 86% |
| Run 5: | 5:50 | 6:14 | faster than 66% |
| Row: | 4:52 | 5:10 | faster than 79% |
| Run 6: | 5:28 | 6:08 | faster than 78% |
| Farmers carry: | 1:23 | 1:51 | faster than 96% |
| Run 7: | 5:10 | 6:06 | faster than 88% |
| Sandbag lunges: | 3:04 | 3:41 | faster than 81% |
| Run 8: | 5:27 | 6:30 | faster than 86% |
| Wall balls: | 5:08 | 4:37 | faster than 30% |
| Roxzone: | 6:00 | 6:46 | faster than 70% |
| Runs (8 km) | 45:12 | 50:26 | faster than 77% |
| Stations (8) | 27:01 | ||
| Finish | 1:18:07 | 1:28:02 | 273rd of 1,424 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Rose has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Boston 2026 · best of 2 | 5:16 |
| Sled push | 2:02 | Boston 2026 · best of 2 | 2:55 |
| Sled pull | 4:13 | Boston 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:02 | Boston 2026 · best of 2 | 6:46 |
| Row | 5:04 | Boston 2026 · best of 2 | 5:31 |
| Farmers carry | 2:04 | Boston 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:14 | Boston 2026 · best of 2 | 5:13 |
| Wall balls | 4:21 | Boston 2026 · best of 2 | 6:43 |
| Runs (8 km) | 36:18 | Boston 2026 · best of 2 | 46:44 |
| Roxzone | 4:56 | Boston 2026 · best of 2 | 7:57 |
How to read
Each station's best across Rose's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hannah Anthony1 race
- Nicole Bennett1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Rose sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Carry (faster than 80%).
See the numbers
| Part | Rose: faster than |
|---|---|
| Ski | 98% |
| Push | 99% |
| Pull | 97% |
| BBJ | 90% |
| Row | 91% |
| Carry | 80% |
| Lunges | 99% |
| Wall balls | 96% |
| Roxzone | 97% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rose beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Farmers carry (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rose's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:33 faster); weakest: Farmers carry (0:17 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rose against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rose: 36:23 running, 30:39 at the stations and 4:56 in the roxzone; the longest station was the row (5:04) and the shortest the sled push (2:02).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Rose | Typical Open Women |
|---|---|---|
| Run 1 | 3:53 | 4:45 |
| SkiErg | 4:39 | 5:20 |
| Run 2 | 4:24 | 5:49 |
| Sled push | 2:02 | 3:29 |
| Run 3 | 4:30 | 6:10 |
| Sled pull | 4:13 | 6:05 |
| Run 4 | 4:34 | 6:08 |
| Burpee broad jump | 5:02 | 7:07 |
| Run 5 | 4:37 | 6:20 |
| Row | 5:04 | 5:37 |
| Run 6 | 4:37 | 6:12 |
| Farmers carry | 2:04 | 2:21 |
| Run 7 | 4:34 | 6:08 |
| Sandbag lunges | 3:14 | 5:29 |
| Run 8 | 5:13 | 7:06 |
| Wall balls | 4:21 | 6:43 |
| Roxzone | 4:56 | 7:34 |
| Finish | 1:11:47 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:47.
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- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
