Athlete · Open Women · 45-49 ·

NZL

Rose Doolan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:07:07 (Auckland 2026) · Doubles Women 1:39:20 (Auckland 2025).

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2:07:07 Open Women time · Auckland 2026 also raced Doubles Women: each has its own best below

797th of 929 Open Women place · Auckland 2026 among Open Women finishers there

2:07:07 latest race · Auckland 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Auckland 2026 faster than 64% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:07:07Auckland 2026 · 1 race Doubles Women1:39:20Auckland 2025 · 1 race · with Casey Chapman

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026what the whole field did →	Open Women · 45-49	2:07:07	797th of 929	1:05:02	52:02	10:09	splits SkiErg5:22Sled push4:11Sled pull9:51Burpee broad jump9:36Row7:39Farmers carry2:12Sandbag lunges5:08Wall balls8:03Run 17:33Run 27:00Run 37:45Run 48:21Run 58:38Run 68:02Run 77:52Run 89:54Full report for this race →
Auckland 2025 1 Feb 2025team: Rose Doolan, Casey Chapmanwhat the whole field did →	Doubles Women · team 40-49	1:39:20	557th of 760	54:54	34:40	9:56	splits SkiErg4:38Sled push1:59Sled pull5:32Burpee broad jump5:49Row5:47Farmers carry1:50Sandbag lunges4:34Wall balls4:31Run 16:50Run 26:14Run 36:53Run 47:01Run 57:11Run 66:54Run 77:06Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Auckland 2026, against 929 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Roseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 14%

Sled pull faster than 6%

Burpee broad jump faster than 23%

Row faster than 1%

Farmers carry faster than 45%

Sandbag lunges faster than 64%

Wall balls faster than 27%

Roxzone faster than 10%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 1:01 slower

Sled pull 3:44 slower

Burpee broad jump 2:16 slower

Row 2:05 slower

Farmers carry 0:04 slower

Sandbag lunges 0:29 faster

Wall balls 1:28 slower

Roxzone 3:24 slower

Runs (8 km) 13:30 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rose against the typical Open Women finisher

Rose2:07:07

7:335:227:004:117:459:518:219:368:387:398:022:127:525:089:548:0310:09

Typical Open Women1:39:36

6:045:035:423:106:096:076:207:206:345:346:272:086:275:377:346:356:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:44 against the typical Open Women finisher at Auckland 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:07:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown