USA Rose Catlos
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:51 (New York 2026) · Doubles Mixed 1:39:17 (New York 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Women · 35-39 | 1:27:51 | top 19% 854/4,639 | 42:47 | 37:14 | 7:54 | splitsSkiErg5:27Sled push2:45Sled pull4:13Burpee broad jump5:25Row5:28Farmers carry3:24Sandbag lunges4:06Wall balls6:26Run 15:33Run 25:04Run 34:58Run 45:02Run 55:09Run 65:12Run 75:17Run 86:35Full report for this race → |
| New York 2025 30 May 2025team: Rose Catlos, Josh Silencieuxwhat the whole field did → | Doubles Mixed · team 30-39 | 1:39:17 | 1403rd of 1,627 | 54:54 | 36:07 | 8:20 | splitsSkiErg5:11Sled push2:56Sled pull2:59Burpee broad jump4:37Row6:06Farmers carry2:30Sandbag lunges5:17Wall balls6:31Run 16:31Run 25:50Run 35:42Run 46:17Run 56:03Run 67:52Run 77:06Run 89:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rose against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:44 against the typical Open Women finisher at New York 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:27:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
