Rosario Casano
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:11 (Bologna 2026) · Pro Doubles Men 1:09:23 (Rimini 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:23 faster (1:30:34 to 1:21:11).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Rosario Casano, Massimo Felacowhat the whole field did → | Pro Doubles Men · team 40-44 | 1:09:23 | top 33% 97/295 | 34:34 | 29:50 | 5:04 | splitsSkiErg4:01Sled push3:06Sled pull5:08Burpee broad jump2:50Row4:19Farmers carry1:42Sandbag lunges4:20Wall balls4:24Run 13:45Run 23:59Run 34:25Run 44:20Run 54:24Run 64:17Run 74:23Run 85:03Full report for this race → |
| Bologna 2026 6 Apr 2026what the whole field did → | Open Men · 35-39 | 1:21:11 | top 47% 846/1,805 | 38:35 | 36:26 | 6:14 | splitsSkiErg4:41Sled push2:56Sled pull4:23Burpee broad jump4:34Row4:40Farmers carry2:24Sandbag lunges6:13Wall balls6:35Run 14:25Run 24:20Run 34:44Run 44:44Run 54:51Run 65:06Run 75:10Run 85:19Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Men · 35-39 | 1:24:29 | top 50% 1044/2,099 | 40:59 | 36:27 | 7:07 | splitsSkiErg4:23Sled push2:43Sled pull3:40Burpee broad jump4:03Row4:51Farmers carry2:24Sandbag lunges6:52Wall balls7:31Run 15:20Run 24:25Run 34:52Run 44:58Run 55:11Run 65:23Run 75:16Run 85:40Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Open Men · 35-39 | 1:23:55 | top 50% 904/1,842 | 41:50 | 35:49 | 6:20 | splitsSkiErg4:28Sled push3:19Sled pull4:25Burpee broad jump4:26Row4:41Farmers carry2:22Sandbag lunges5:41Wall balls6:27Run 15:13Run 24:57Run 35:07Run 45:11Run 55:16Run 65:17Run 75:24Run 85:30Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 35-39 | 1:22:51 | top 40% 460/1,171 | 37:41 | 36:21 | 8:53 | splitsSkiErg4:36Sled push2:48Sled pull4:42Burpee broad jump4:57Row4:32Farmers carry2:22Sandbag lunges5:24Wall balls7:00Run 14:37Run 24:14Run 34:34Run 44:38Run 54:52Run 64:45Run 74:52Run 85:12Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 35-39 | 1:28:03 | 1250th of 1,999 | 39:33 | 41:36 | 6:57 | splitsSkiErg4:39Sled push3:00Sled pull4:49Burpee broad jump6:19Row4:47Farmers carry2:39Sandbag lunges8:19Wall balls7:04Run 15:42Run 24:21Run 34:38Run 44:36Run 54:48Run 64:57Run 75:01Run 85:34Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 35-39 | 1:30:34 | 1167th of 1,821 | 40:26 | 42:41 | 7:31 | splitsSkiErg4:37Sled push2:47Sled pull5:38Burpee broad jump5:19Row4:41Farmers carry2:36Sandbag lunges8:31Wall balls8:32Run 14:18Run 24:34Run 35:21Run 45:07Run 55:32Run 65:31Run 75:38Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bologna 2026, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosario against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:06 against the typical Open Men finisher at Bologna 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:11.
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