GER Rosanna Völkel
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:14:01 (Berlin 2026) · Doubles Women 1:14:19 (Berlin 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Michael Neulinger, Rosanna Völkelwhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:01 | top 26% 938/3,616 | 32:48* | 28:46* | — | splitsSkiErg4:17Sled push2:28Sled pull3:48Burpee broad jump3:17Row4:26Farmers carry1:46Sandbag lunges4:46Wall balls3:58Run 13:34Run 23:52Run 33:57Run 43:59Run 54:00Run 64:01Run 74:00Run 85:29Full report for this race → |
| Berlin 2025 16 May 2025team: Sarah Goller, Rosanna Völkelwhat the whole field did → | Doubles Women · team U29 | 1:14:19 | top 28% 463/1,701 | 37:33 | 28:18 | 8:32 | splitsSkiErg4:23Sled push1:49Sled pull3:52Burpee broad jump4:05Row4:47Farmers carry1:52Sandbag lunges3:38Wall balls3:52Run 13:44Run 24:40Run 34:40Run 44:37Run 54:39Run 64:35Run 74:43Run 85:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 3,616 Doubles Mixed
Shape of the race
no splitRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosanna against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:42 against the typical Doubles Mixed finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
