Athlete · Open Women · 45-49 ·

USA

Rosalie Montes

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:12:13 (New York 2026) · Doubles Mixed 1:36:55 (Phoenix 2026).

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2:12:13 Open Women time · New York 2026 also raced Doubles Mixed: each has its own best below

3892nd of 4,639 Open Women place · New York 2026 among Open Women finishers there

2:12:13 latest race · New York 2026 first Open Women race Open Women

SkiErg strongest segment · New York 2026 faster than 32% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:12:13New York 2026 · 1 race Doubles Mixed1:36:55Phoenix 2026 · 1 race · with Benedict Molina

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 5 Jun 2026what the whole field did →	Open Women · 45-49	2:12:13	3892nd of 4,639	1:03:41	59:21	9:17	splits SkiErg5:37Sled push3:38Sled pull8:17Burpee broad jump10:10Row6:22Farmers carry4:07Sandbag lunges9:27Wall balls11:43Run 16:59Run 26:02Run 37:09Run 46:46Run 57:38Run 67:12Run 711:06Run 810:52Full report for this race →
Phoenix 2026 29 Jan 2026team: Benedict Molina, Rosalie Monteswhat the whole field did →	Doubles Mixed · team 45-49	1:36:55	1066th of 1,359	56:40	32:23	7:55	splits SkiErg4:10Sled push2:47Sled pull5:34Burpee broad jump4:05Row4:44Farmers carry1:30Sandbag lunges4:38Wall balls4:55Run 16:53Run 26:33Run 36:42Run 47:02Run 57:15Run 67:15Run 77:33Run 87:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Rosalieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 15%

Sled pull faster than 9%

Burpee broad jump faster than 19%

Row faster than 16%

Farmers carry faster than 6%

Sandbag lunges faster than 8%

Wall balls faster than 13%

Roxzone faster than 31%

Runs (8 km) faster than 21%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:47 slower

Sled pull 2:30 slower

Burpee broad jump 2:50 slower

Row 0:41 slower

Farmers carry 1:27 slower

Sandbag lunges 3:37 slower

Wall balls 4:10 slower

Roxzone 1:20 slower

Runs (8 km) 11:51 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rosalie against the typical Open Women finisher

Rosalie2:12:13

6:595:376:023:387:098:176:4610:107:386:227:124:0711:069:2710:5211:439:17

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:10 against the typical Open Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:12:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown