ITA Rosa Selvaggio
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:26:34 at Rimini 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: pasquale cirillo, Rosa Selvaggiowhole field → | Doubles Mixed · team 25-29 | 1:26:34 | 1031st of 1,755286th of 474 aged 25-29 | 44:54 | 35:13 | 6:32 | View results | See splits Hide splitsSkiErg4:22fastest 47%Sled push3:15faster than 28%Sled pull5:48faster than 13%Burpee broad jump3:51faster than 40%Row5:10faster than 21%Farmers carry2:01faster than 37%Sandbag lunges5:48faster than 7%Wall balls4:58fastest 45%Runs (8 km)44:54fastest 47%Roxzone6:32fastest 48%Run 15:01fastest 29%Run 25:07fastest 40%Run 35:41faster than 49%Run 45:41faster than 47%Run 55:43faster than 48%Run 65:30fastest 45%Run 75:40faster than 47%Run 86:34faster than 41%Full report for this race → |
| Rome 2025 27 Sep 2025team: Pasquale Cirillo, Rosa Selvaggiowhole field → | Doubles Mixed · team 25-29 | 1:33:18 | 955th of 1,083245th of 277 aged 25-29 | 47:52 | 37:12 | 8:18 | View results | See splits Hide splitsSkiErg4:34faster than 18%Sled push2:09faster than 41%Sled pull6:49faster than 1%Burpee broad jump5:14faster than 4%Row5:03faster than 25%Farmers carry2:12faster than 6%Sandbag lunges6:17faster than 3%Wall balls4:54faster than 31%Runs (8 km)47:52faster than 21%Roxzone8:18faster than 12%Run 16:49faster than 36%Run 25:22faster than 21%Run 35:50faster than 15%Run 45:40faster than 22%Run 55:43faster than 26%Run 65:41faster than 23%Run 75:47faster than 22%Run 87:05faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Rosa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Rimini 2026 · best of 2 | 4:21 |
| Sled push | 2:09 | Rome 2025 · best of 2 | 2:11 |
| Sled pull | 5:48 | Rimini 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:51 | Rimini 2026 · best of 2 | 3:35 |
| Row | 5:03 | Rome 2025 · best of 2 | 4:47 |
| Farmers carry | 2:01 | Rimini 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:48 | Rimini 2026 · best of 2 | 4:03 |
| Wall balls | 4:54 | Rome 2025 · best of 2 | 4:34 |
| Runs (8 km) | 44:54 | Rimini 2026 · best of 2 | 45:39 |
| Roxzone | 6:32 | Rimini 2026 · best of 2 | 7:09 |
How to read
Each station's best across Rosa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- pasquale cirillo1 race
- Pasquale Cirillo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rimini 2026, against 1,755 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:37 against the typical Doubles Mixed finisher at Rimini 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
