USA Rosa Medina
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:00 at Dallas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Julia Martinez, Rosa Medinawhole field → | Doubles Women · team 30-34 | 1:43:00 | 1194th of 1,529294th of 391 aged 30-34 | 1:00:25 | 33:08 | 9:31 | View results | See splits Hide splitsSkiErg4:42fastest 45%Sled push1:42fastest 23%Sled pull4:17fastest 45%Burpee broad jump5:09faster than 23%Row6:06faster than 13%Farmers carry1:55faster than 44%Sandbag lunges4:45faster than 15%Wall balls4:32faster than 48%Runs (8 km)1:00:25faster than 21%Roxzone9:31faster than 10%Run 17:29faster than 24%Run 26:55faster than 23%Run 37:16faster than 23%Run 47:52faster than 14%Run 57:50faster than 21%Run 67:15faster than 28%Run 77:12faster than 31%Run 88:40faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Julia Martinez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,529 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:57 against the typical Doubles Women finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
