MEX Rosa Cook
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:18:58 at Monterrey 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Monterrey 2025 5 Apr 2025team: Rosa Cook, Karla Riverawhole field → | Pro Doubles Women · team U29 | 1:18:58 | 10th of 383rd of 11 aged U29 | 44:19 | 29:39 | 5:05 | View results | See splits Hide splitsSkiErg4:47fastest 49%Sled push1:47fastest 9%Sled pull5:25faster than 43%Burpee broad jump2:50fastest 34%Row4:55fastest 22%Farmers carry1:59faster than 44%Sandbag lunges3:25fastest 14%Wall balls4:31faster than 35%Runs (8 km)44:19fastest 22%Roxzone5:05fastest 19%Run 15:29fastest 15%Run 24:59fastest 15%Run 36:02fastest 48%Run 45:24fastest 18%Run 55:48fastest 33%Run 65:23fastest 19%Run 75:32fastest 19%Run 85:46fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Karla Rivera1 race
From the team results above. A name opens the search: a partner can have more than one page.
Monterrey 2025, against 38 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosa against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:19 against the typical Pro Doubles Women finisher at Monterrey 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
