Rosa Castillo
3 HYROX races over 1 season. Best Open Women time: 1:13:13 at Las Vegas 2026. 2 age-group wins.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Rosa Castillo at each race, oldest on the left; lower is faster.The best was 1:13:13 at Las Vegas (Feb 2026); Rosa Castillo was 4:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Acapulco | Sep 2025 | Open Women | 1:17:44 |
| Mexico City | Nov 2025 | Open Women | 1:13:47 |
| Las Vegas | Feb 2026 | Open Women | 1:13:13 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 4:31 faster (1:17:44 to 1:13:13).
3 results at 3 races
57th of 1,797 Open Women (faster than 96%). Against the 54 who finished around 1:15:29: most time gained on the eight runs (4:48), most lost on sled push (1:30). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 2:30 | 3:46 | fastest in the field |
| SkiErg: | 5:12 | 5:31 | faster than 76% |
| Run 2: | 4:07 | 5:55 | faster than 99% |
| Sled push: | 3:57 | 3:01 | faster than 10% |
| Run 3: | 4:13 | 6:09 | fastest in the field |
| Sled pull: | 5:08 | 5:53 | faster than 72% |
| Run 4: | 4:14 | 6:10 | fastest in the field |
| Burpee broad jump: | 3:10 | 6:32 | fastest in the field |
| Run 5: | 4:19 | 6:21 | fastest in the field |
| Row: | 5:39 | 5:37 | faster than 48% |
| Run 6: | 4:20 | 6:17 | faster than 99% |
| Farmers carry: | 1:53 | 2:11 | faster than 82% |
| Run 7: | 4:18 | 6:16 | fastest in the field |
| Sandbag lunges: | 4:46 | 5:24 | faster than 66% |
| Run 8: | 4:22 | 6:31 | faster than 99% |
| Wall balls: | 6:13 | 7:18 | faster than 69% |
| Roxzone: | 5:01 | 8:18 | faster than 99% |
| Runs (8 km) | 32:19 | 47:45 | fastest in the field |
| Stations (8) | 35:58 | ||
| Finish | 1:13:13 | 1:38:14 | 57th of 1,797 · faster than 96% |
4th of 1,103 Open Women (the fastest).
| Part | Time | Typical here | vs 1,103 Open Women here |
|---|---|---|---|
| Run 1: | 4:22 | 5:54 | faster than 98% |
| SkiErg: | 5:11 | 5:32 | faster than 83% |
| Run 2: | 4:27 | 6:14 | fastest in the field |
| Sled push: | 3:14 | 3:27 | faster than 64% |
| Run 3: | 4:25 | 6:40 | fastest in the field |
| Sled pull: | 5:05 | 6:40 | faster than 91% |
| Run 4: | 4:33 | 6:36 | fastest in the field |
| Burpee broad jump: | 3:48 | 7:41 | fastest in the field |
| Run 5: | 4:26 | 6:56 | fastest in the field |
| Row: | 5:36 | 5:50 | faster than 69% |
| Run 6: | 4:19 | 6:46 | fastest in the field |
| Farmers carry: | 1:46 | 2:31 | faster than 98% |
| Run 7: | 4:24 | 6:49 | fastest in the field |
| Sandbag lunges: | 4:36 | 5:41 | faster than 82% |
| Run 8: | 3:42 | 6:04 | fastest in the field |
| Wall balls: | 5:35 | 7:29 | faster than 87% |
| Roxzone: | 4:25 | 8:54 | fastest in the field |
| Runs (8 km) | 34:35 | 52:35 | fastest in the field |
| Stations (8) | 34:51 | ||
| Finish | 1:13:47 | 1:48:07 | 4th of 1,103 · fastest in the field |
21st of 398 Open Women (faster than 94%).
| Part | Time | Typical here | vs 398 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 5:39 | faster than 98% |
| SkiErg: | 5:10 | 5:17 | faster than 63% |
| Run 2: | 4:16 | 5:37 | faster than 97% |
| Sled push: | 3:36 | 3:19 | faster than 35% |
| Run 3: | 4:29 | 6:02 | faster than 98% |
| Sled pull: | 6:44 | 6:20 | faster than 40% |
| Run 4: | 4:23 | 6:03 | faster than 98% |
| Burpee broad jump: | 3:36 | 6:23 | faster than 98% |
| Run 5: | 4:32 | 6:17 | faster than 99% |
| Row: | 5:35 | 5:38 | faster than 56% |
| Run 6: | 4:32 | 6:04 | faster than 97% |
| Farmers carry: | 2:02 | 2:26 | faster than 84% |
| Run 7: | 4:39 | 6:06 | faster than 96% |
| Sandbag lunges: | 4:57 | 5:02 | faster than 53% |
| Run 8: | 5:00 | 6:54 | faster than 97% |
| Wall balls: | 5:44 | 6:38 | faster than 68% |
| Roxzone: | 4:18 | 6:35 | faster than 96% |
| Runs (8 km) | 36:06 | 49:24 | faster than 98% |
| Stations (8) | 37:24 | ||
| Finish | 1:17:44 | 1:37:42 | 21st of 398 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Rosa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Acapulco 2025 · best of 3 | 5:16 |
| Sled push | 3:14 | Mexico City 2025 · best of 3 | 2:55 |
| Sled pull | 5:05 | Mexico City 2025 · best of 3 | 5:47 |
| Burpee broad jump | 3:10 | Las Vegas 2026 · best of 3 | 6:46 |
| Row | 5:35 | Acapulco 2025 · best of 3 | 5:31 |
| Farmers carry | 1:46 | Mexico City 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:36 | Mexico City 2025 · best of 3 | 5:13 |
| Wall balls | 5:35 | Mexico City 2025 · best of 3 | 6:43 |
| Runs (8 km) | 32:19 | Las Vegas 2026 · best of 3 | 46:44 |
| Roxzone | 4:18 | Acapulco 2025 · best of 3 | 7:57 |
How to read
Each station's best across Rosa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
This chart shows where Rosa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Rosa: faster than |
|---|---|
| Ski | 76% |
| Push | 10% |
| Pull | 72% |
| BBJ | 99% |
| Row | 48% |
| Carry | 83% |
| Lunges | 67% |
| Wall balls | 69% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Rosa beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Rosa's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (15:26 faster); weakest: Sled push (0:56 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Rosa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rosa: 32:23 running, 35:58 at the stations and 5:01 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Open Women: 47:25 running, 41:27 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Rosa | Typical Open Women |
|---|---|---|
| Run 1 | 2:30 | 3:46 |
| SkiErg | 5:12 | 5:31 |
| Run 2 | 4:07 | 5:55 |
| Sled push | 3:57 | 3:01 |
| Run 3 | 4:13 | 6:09 |
| Sled pull | 5:08 | 5:53 |
| Run 4 | 4:14 | 6:10 |
| Burpee broad jump | 3:10 | 6:32 |
| Run 5 | 4:19 | 6:21 |
| Row | 5:39 | 5:37 |
| Run 6 | 4:20 | 6:17 |
| Farmers carry | 1:53 | 2:11 |
| Run 7 | 4:18 | 6:16 |
| Sandbag lunges | 4:46 | 5:24 |
| Run 8 | 4:22 | 6:31 |
| Wall balls | 6:13 | 7:18 |
| Roxzone | 5:01 | 8:18 |
| Finish | 1:13:13 | 1:38:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:56 against the typical Open Women finisher at Las Vegas 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.