Ros Westman
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:55:47 at Brisbane 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Ros Westman, Emma Westmanwhole field → | Doubles Women · team 40-44 | 1:55:47 | 1757th of 1,809197th of 205 aged 40-44 | 1:07:15 | 34:28 | 14:09 | View results | See splits Hide splitsSkiErg5:05faster than 9%Sled push1:53faster than 26%Sled pull5:14faster than 8%Burpee broad jump4:11faster than 47%Row5:07faster than 39%Farmers carry2:08faster than 12%Sandbag lunges4:56faster than 8%Wall balls5:54faster than 6%Runs (8 km)1:07:15faster than 2%Roxzone14:09faster than 2%Run 17:09Run 27:39faster than 3%Run 38:32faster than 3%Run 48:40faster than 2%Run 59:53faster than 1%Run 68:37faster than 3%Run 78:27faster than 3%Run 88:21faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emma Westman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,809 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ros against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:54 against the typical Doubles Women finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.