Athlete · Open Men · 40-44 ·

NZL

Rory Bennison

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:50:06 (Auckland Jan 2026) · Doubles Men 1:36:14 (Auckland 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:50:06 Open Men time · Auckland Jan 2026 also raced Doubles Men: each has its own best below

940th of 1,138 Open Men place · Auckland Jan 2026 among Open Men finishers there

1:50:06 latest race · Auckland Jan 2026 first Open Men race Open Men

Wall balls strongest segment · Auckland Jan 2026 faster than 31% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:06Auckland Jan 2026 · 1 race Doubles Men1:36:14Auckland 2025 · 2 races · with Sean Hartley

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:00 best 1:36:14

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland Jan 2026 30 Jan 2026what the whole field did →	Open Men · 40-44	1:50:06	940th of 1,138	54:35	47:31	8:04	splits SkiErg4:44Sled push4:50Sled pull6:04Burpee broad jump8:16Row5:24Farmers carry2:48Sandbag lunges7:08Wall balls8:17Run 17:02Run 26:24Run 36:48Run 46:41Run 56:41Run 66:48Run 76:42Run 87:31Full report for this race →
Auckland Jan 2026 29 Jan 2026team: Rory Bennison, Simon Millswhat the whole field did →	Doubles Men · team 45-49	1:38:05	670th of 745	56:45	34:27	6:57	splits SkiErg4:08Sled push2:21Sled pull4:04Burpee broad jump5:51Row5:17Farmers carry2:01Sandbag lunges6:08Wall balls4:37Run 15:54Run 25:37Run 36:55Run 47:22Run 57:46Run 67:41Run 77:25Run 88:09Full report for this race →
Auckland 2025 31 Jan 2025team: Sean Hartley, Rory Bennisonwhat the whole field did →	Doubles Men · team 30-39	1:36:14	301st of 360	58:12	28:40	9:34	splits SkiErg4:04Sled push1:57Sled pull3:18Burpee broad jump3:53Row4:56Farmers carry2:10Sandbag lunges4:35Wall balls3:47Run 17:21Run 26:42Run 36:51Run 47:30Run 57:42Run 67:15Run 77:22Run 87:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Auckland Jan 2026, against 1,138 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Roryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 9%

Sled pull faster than 25%

Burpee broad jump faster than 14%

Row faster than 18%

Farmers carry faster than 8%

Sandbag lunges faster than 24%

Wall balls faster than 31%

Roxzone faster than 18%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 1:30 slower

Sled pull 1:01 slower

Burpee broad jump 2:23 slower

Row 0:28 slower

Farmers carry 0:47 slower

Sandbag lunges 1:24 slower

Wall balls 1:17 slower

Roxzone 2:13 slower

Runs (8 km) 9:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Rory against the typical Open Men finisher

Rory1:50:06

7:024:446:244:506:486:046:418:166:415:246:482:486:427:087:318:178:04

Typical Open Men1:28:55

5:194:234:563:205:305:035:305:535:444:565:352:015:345:446:367:005:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:23 against the typical Open Men finisher at Auckland Jan 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:50:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown