Roque Domínguez Rodríguez

1 HYROX race over 1 season. Best Open Men time: 1:08:01 at Málaga 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Open Men time1:08:01Málaga 2025

Open Men place158thof 1,501 · Málaga 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 98% of Open Men at Málaga 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Málaga 2025 21 Mar 2025whole field →	Open Men · 35-39	1:08:01	158th of 1,50137th of 310 aged 35-39	33:33	30:14	4:19	View results	See splits Hide splits SkiErg4:13fastest 25%Sled push3:21faster than 35%Sled pull3:33fastest 12%Burpee broad jump4:55fastest 45%Row4:17fastest 3%Farmers carry1:45fastest 21%Sandbag lunges4:00fastest 15%Wall balls4:10fastest 7%Runs (8 km)33:33fastest 11%Roxzone4:19fastest 6%Run 13:57fastest 30%Run 24:12fastest 20%Run 34:26fastest 19%Run 44:15fastest 12%Run 54:14fastest 8%Run 64:10fastest 9%Run 74:10fastest 8%Run 84:13fastest 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Málaga 2025, against 1,501 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Roqueedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 36%

Sled pull faster than 89%

Burpee broad jump faster than 56%

Row faster than 98%

Farmers carry faster than 79%

Sandbag lunges faster than 85%

Wall balls faster than 93%

Roxzone faster than 95%

Runs (8 km) faster than 90%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:16 slower

Sled pull 0:58 faster

Burpee broad jump 0:12 faster

Row 0:36 faster

Farmers carry 0:20 faster

Sandbag lunges 0:59 faster

Wall balls 1:45 faster

Roxzone 1:50 faster

Runs (8 km) 6:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roque against the typical Open Men finisher

Roque1:08:01

3:574:134:123:214:263:334:154:554:144:174:101:454:104:004:134:104:19

Typical Open Men1:20:38

4:154:234:403:055:024:315:015:075:114:535:022:055:024:595:185:556:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:16 against the typical Open Men finisher at Málaga 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.