Athlete · Open Women · 35-39 ·

IND

Roopa Sharma

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 2:03:57 (Singapore 2025) · Doubles Women 1:32:14 (Singapore Expo 2025) · Doubles Mixed 1:35:18 (Singapore 2024).

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2:03:57 Open Women time · Singapore 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

625th of 778 Open Women place · Singapore 2025 among Open Women finishers there

1:32:14 latest race · Singapore Expo 2025 best Doubles Women time so far Doubles Women with Jesian Alam

Sled pull strongest segment · Singapore 2025 faster than 38% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:03:57Singapore 2025 · 1 race Doubles Women1:32:14Singapore Expo 2025 · 2 races · with Jesian Alam Doubles Mixed1:35:18Singapore 2024 · 1 race · with Sivaram Parameswaran

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:38:001:42:001:46:00 best 1:32:14

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 29 Nov 2025team: Jesian Alam, Roopa Sharmawhat the whole field did →	Doubles Women · team 35-39	1:32:14	top 36% 235/660	51:52	32:35	7:51	splits SkiErg5:03Sled push2:25Sled pull4:28Burpee broad jump4:48Row5:22Farmers carry2:16Sandbag lunges4:00Wall balls4:13Run 14:38Run 25:38Run 35:57Run 45:57Run 56:07Run 68:36Run 77:38Run 87:25Full report for this race →
Singapore 2025 28 Jun 2025what the whole field did →	Open Women · 35-39	2:03:57	625th of 778	55:34	57:43	10:45	splits SkiErg5:41Sled push5:08Sled pull8:13Burpee broad jump9:55Row6:15Farmers carry3:38Sandbag lunges10:20Wall balls8:33Run 14:34Run 26:30Run 36:57Run 47:01Run 57:05Run 67:17Run 77:30Run 88:45Full report for this race →
Singapore 2024 31 Aug 2024team: Sivaram Parameswaran, Roopa Sharmawhat the whole field did →	Doubles Mixed · team 30-39	1:35:18	238th of 396	57:00	32:32	5:50	splits SkiErg4:35Sled push2:16Sled pull4:22Burpee broad jump4:15Row4:39Farmers carry1:46Sandbag lunges5:15Wall balls5:24Run 15:20Run 26:32Run 39:29Run 46:44Run 56:50Run 66:41Run 77:16Run 88:12Full report for this race →
Singapore National Stadium 2024 31 Aug 2024team: Roopa Sharma, Kar Mei Soonwhat the whole field did →	Doubles Women · team 30-39	1:48:38	388th of 509	1:00:57	35:10	12:35	splits SkiErg4:58Sled push2:44Sled pull5:24Burpee broad jump5:10Row5:47Farmers carry2:18Sandbag lunges4:44Wall balls4:05Run 17:50Run 26:50Run 37:14Run 47:23Run 57:32Run 67:38Run 77:46Run 88:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2025, against 778 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Roopaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 32%

Sled push faster than 4%

Sled pull faster than 38%

Burpee broad jump faster than 14%

Row faster than 26%

Farmers carry faster than 12%

Sandbag lunges faster than 3%

Wall balls faster than 31%

Roxzone faster than 26%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 1:53 slower

Sled pull 0:42 slower

Burpee broad jump 2:46 slower

Row 0:25 slower

Farmers carry 1:00 slower

Sandbag lunges 4:54 slower

Wall balls 1:22 slower

Roxzone 1:57 slower

Runs (8 km) 6:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Roopa against the typical Open Women finisher

Roopa2:03:57

4:345:416:305:086:578:137:019:557:056:157:173:387:3010:208:458:3310:45

Typical Open Women1:42:28

4:145:285:553:156:147:316:187:096:315:506:302:386:315:266:597:118:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:54 against the typical Open Women finisher at Singapore 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:03:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown