THA Roongnapa Ardharn
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:33:26 at Bangkok Aug 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Roongnapa Ardharn, Naleerat Ketsarowhole field → | Doubles Women · team 40-44 | 1:33:26 | 449th of 1,84268th of 320 aged 40-44 | 51:43 | 30:55 | 10:53 | View results | See splits Hide splitsSkiErg5:06fastest 26%Sled push1:57fastest 18%Sled pull4:29fastest 26%Burpee broad jump4:22fastest 27%Row5:42faster than 40%Farmers carry2:12faster than 22%Sandbag lunges3:21fastest 6%Wall balls3:46fastest 6%Runs (8 km)51:43fastest 30%Roxzone10:53fastest 40%Run 17:21faster than 48%Run 26:02fastest 37%Run 36:07fastest 31%Run 46:05fastest 30%Run 56:12fastest 28%Run 66:13fastest 28%Run 76:10fastest 26%Run 87:36fastest 28%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Roongnapa Ardharn, Naleerat Ketsarowhole field → | Doubles Women · team 40-44 | 1:37:45 | 689th of 1,40592nd of 222 aged 40-44 | 52:47 | 32:44 | 12:18 | View results | See splits Hide splitsSkiErg5:03fastest 39%Sled push1:58fastest 28%Sled pull4:57fastest 39%Burpee broad jump3:24fastest 8%Row6:07faster than 13%Farmers carry2:27faster than 9%Sandbag lunges4:23faster than 47%Wall balls4:25fastest 41%Runs (8 km)52:47faster than 40%Roxzone12:18fastest 41%Run 18:38fastest 48%Run 25:30fastest 50%Run 35:30fastest 43%Run 45:37fastest 46%Run 55:41fastest 45%Run 66:42faster than 22%Run 77:03faster than 16%Run 88:11faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Roongnapa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Bangkok Mar 2026 · best of 2 | 4:48 |
| Sled push | 1:57 | Bangkok Aug 2026 · best of 2 | 1:51 |
| Sled pull | 4:29 | Bangkok Aug 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:24 | Bangkok Mar 2026 · best of 2 | 4:17 |
| Row | 5:42 | Bangkok Aug 2026 · best of 2 | 5:12 |
| Farmers carry | 2:12 | Bangkok Aug 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:21 | Bangkok Aug 2026 · best of 2 | 3:47 |
| Wall balls | 3:46 | Bangkok Aug 2026 · best of 2 | 4:22 |
| Runs (8 km) | 51:43 | Bangkok Aug 2026 · best of 2 | 49:12 |
| Roxzone | 10:53 | Bangkok Aug 2026 · best of 2 | 7:49 |
How to read
Each station's best across Roongnapa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Naleerat Ketsaro2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Roongnapa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:33:26.
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