NED Ronny Coumans
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:40:53 at Rotterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Ronny Coumans, Jade coumanswhole field → | Doubles Mixed · team 35-39 | 1:40:53 | 1953rd of 2,213306th of 344 aged 35-39 | 56:24 | 35:05 | 9:29 | View results | See splits Hide splitsSkiErg4:42faster than 31%Sled push2:02faster than 42%Sled pull3:51faster than 41%Burpee broad jump6:07faster than 4%Row5:18faster than 14%Farmers carry2:12faster than 11%Sandbag lunges5:47faster than 7%Wall balls5:06faster than 35%Runs (8 km)56:24faster than 11%Roxzone9:29faster than 12%Run 16:55faster than 7%Run 26:30faster than 10%Run 36:35faster than 16%Run 47:00faster than 11%Run 57:19faster than 8%Run 66:55faster than 13%Run 76:57faster than 14%Run 88:16faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jade coumans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronny against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:28 against the typical Doubles Mixed finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
