USA Ronnie Isaac
2 HYROX results over 2 seasons. Best Open Men time 1:48:00 at Atlanta Nov 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Atlanta Nov 2025 1 Nov 2025what the whole field did → | Open Men · 50-54 | 1:48:00 | 627th of 789 | 48:37 | 47:58 | 11:29 | splitsSkiErg5:24Sled push3:59Sled pull9:32Burpee broad jump5:09Row5:34Farmers carry2:47Sandbag lunges5:58Wall balls9:35Run 15:18Run 25:54Run 36:03Run 45:52Run 55:57Run 65:50Run 75:58Run 87:49Full report for this race → |
| Atlanta Apr 2025 26 Apr 2025what the whole field did → | Open Men · 45-49 | 1:59:37 | 1117th of 1,248 | 58:43 | 46:59 | 13:55 | splitsSkiErg5:32Sled push3:35Sled pull7:29Burpee broad jump5:42Row5:41Farmers carry3:06Sandbag lunges5:25Wall balls10:29Run 13:20Run 25:41Run 36:41Run 47:00Run 57:58Run 68:02Run 77:56Run 812:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Atlanta Nov 2025, against 789 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronnie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 4:08 against the typical Open Men finisher at Atlanta Nov 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:48:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
