USA Ronnie Ellis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:46:21 at Miami 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Hannah Milenki, Ronnie Elliswhole field → | Doubles Mixed · team 16-24 | 1:46:21 | 1265th of 1,479108th of 127 aged 16-24 | 59:00 | 33:36 | 13:52 | View results | See splits Hide splitsSkiErg4:45faster than 35%Sled push2:04fastest 31%Sled pull6:12faster than 13%Burpee broad jump3:39faster than 45%Row5:32faster than 12%Farmers carry2:22faster than 7%Sandbag lunges3:57fastest 46%Wall balls5:05faster than 40%Runs (8 km)59:00faster than 15%Roxzone13:52faster than 1%Run 17:16faster than 35%Run 26:43faster than 14%Run 38:44faster than 3%Run 46:22faster than 34%Run 58:30faster than 7%Run 67:19faster than 16%Run 76:43faster than 25%Run 87:26faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hannah Milenki1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,479 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronnie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:55 against the typical Doubles Mixed finisher at Miami 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
