Ronel Solis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:29 at Yokohama 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Yokohama 2025 9 Aug 2025team: Ronel Solis, Louella Mae Soliswhole field → | Doubles Mixed · team 30-34 | 1:36:29 | 182nd of 25548th of 62 aged 30-34 | 51:26 | 36:40 | 8:23† | View results | See splits Hide splitsSkiErg4:56faster than 18%Sled push2:17faster than 45%Sled pull5:19faster than 25%Burpee broad jump4:44faster than 18%Row5:18faster than 25%Farmers carry2:16faster than 16%Sandbag lunges6:17faster than 9%Wall balls5:33faster than 32%Runs (8 km)51:26faster than 28%Roxzone8:23Run 15:57faster than 40%Run 25:54faster than 28%Run 36:38faster than 23%Run 46:23faster than 28%Run 56:57faster than 21%Run 66:22faster than 30%Run 76:28faster than 28%Run 86:47faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Louella Mae Solis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 255 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronel against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:00 against the typical Doubles Mixed finisher at Yokohama 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.