PHI Ronel Calleja
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Pro Men 1:34:16 (Jakarta 2026) · Open Men 1:24:38 (Incheon 2026) · Doubles Mixed 1:39:15 (Bangkok Aug 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 15 Aug 2026team: Joanne Brown, Ronel Callejawhat the whole field did → | Doubles Mixed · team 35-39 | 1:39:15 | 906th of 1,801 | 53:26 | 34:41 | 11:12 | splitsSkiErg4:57Sled push3:40Sled pull4:23Burpee broad jump4:09Row5:10Farmers carry1:58Sandbag lunges5:11Wall balls5:13Run 17:11Run 26:11Run 36:08Run 46:09Run 56:19Run 66:15Run 76:35Run 88:42Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Pro Men · 30-34 | 1:34:16 | 111th of 189 | 41:08 | 44:32 | 8:40 | splitsSkiErg4:40Sled push4:20Sled pull6:30Burpee broad jump4:24Row5:09Farmers carry2:46Sandbag lunges6:22Wall balls10:21Run 15:07Run 24:28Run 34:42Run 44:51Run 54:45Run 64:53Run 75:12Run 87:13Full report for this race → |
| Incheon 2026 15 May 2026what the whole field did → | Open Men · 30-34 | 1:24:38 | top 43% 842/2,004 | 42:24 | 34:32 | 7:47 | splitsSkiErg4:46Sled push3:09Sled pull4:35Burpee broad jump3:37Row4:55Farmers carry2:06Sandbag lunges4:57Wall balls6:27Run 15:38Run 24:47Run 35:08Run 44:52Run 55:22Run 65:22Run 75:18Run 86:01Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:52:41 | 353rd of 443 | 46:54 | 52:27 | 13:25 | splitsSkiErg4:49Sled push6:43Sled pull7:29Burpee broad jump5:45Row5:01Farmers carry3:17Sandbag lunges8:00Wall balls11:23Run 17:40Run 24:47Run 34:33Run 44:54Run 54:59Run 65:10Run 76:14Run 88:42Full report for this race → |
| Osaka 2026 31 Jan 2026team: Jovita Polloso, Ronel Callejawhat the whole field did → | Doubles Mixed · team 40-44 | 1:50:59 | 560th of 616 | 1:06:49 | 31:56 | 12:19 | splitsSkiErg5:01Sled push2:44Sled pull3:51Burpee broad jump3:25Row4:56Farmers carry1:56Sandbag lunges4:44Wall balls5:19Run 14:36Run 29:50Run 38:35Run 48:45Run 59:07Run 68:52Run 79:49Run 87:18Full report for this race → |
| Taipei 2025 11 Apr 2025team: Jovita Polloso, Ronel Callejawhat the whole field did → | Doubles Mixed · team 40-49 | 2:06:18 | 260th of 282 | 1:12:47 | 43:15 | 10:22 | splitsSkiErg4:48Sled push3:28Sled pull7:19Burpee broad jump5:34Row6:16Farmers carry2:11Sandbag lunges7:22Wall balls6:17Run 19:37Run 28:20Run 38:27Run 48:44Run 58:49Run 68:53Run 78:50Run 811:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Jakarta 2026, against 189 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronel against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:20 against the typical Pro Men finisher at Jakarta 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:16.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
