Ronan Mullally
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:03 at Bilbao 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bilbao 2026 7 Feb 2026team: Kevin Donlon, Ronan Mullallywhat the whole field did → | Doubles Men · team 25-29 | 1:17:03 | 695th of 860164th of 198 aged 25-29 | 41:08 | 30:02 | 5:57 | View results | See splits Hide splitsSkiErg4:04faster than 39%Sled push2:07faster than 22%Sled pull4:46faster than 3%Burpee broad jump4:19faster than 4%Row4:56faster than 6%Farmers carry1:30faster than 44%Sandbag lunges3:36faster than 33%Wall balls4:44faster than 15%Runs (8 km)41:08faster than 31%Roxzone5:57faster than 27%Run 14:41fastest 40%Run 24:37faster than 44%Run 34:55faster than 45%Run 45:04faster than 34%Run 55:32faster than 20%Run 65:19faster than 24%Run 75:38faster than 14%Run 85:27faster than 22%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kevin Donlon1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bilbao 2026, against 860 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronan against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:31 against the typical Doubles Men finisher at Bilbao 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:03.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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