IRL Ronan Greaney
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:19:21 at Mexico City 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mexico City 2025 7 Nov 2025team: Cian Booth, Ronan Greaneywhole field → | Doubles Men · team 30-34 | 1:19:21 | 343rd of 1,15493rd of 293 aged 30-34 | 45:16 | 28:04 | 6:06 | View results | See splits Hide splitsSkiErg4:08fastest 33%Sled push1:58fastest 33%Sled pull3:24fastest 37%Burpee broad jump4:19faster than 18%Row4:31fastest 23%Farmers carry1:32fastest 16%Sandbag lunges3:30fastest 34%Wall balls4:42faster than 49%Runs (8 km)45:16fastest 33%Roxzone6:06fastest 20%Run 15:39faster than 49%Run 25:38fastest 45%Run 35:47fastest 31%Run 45:49fastest 35%Run 55:57fastest 31%Run 65:44fastest 29%Run 75:40fastest 25%Run 85:06fastest 38%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Ronan Greaney, Paul Conlonwhole field → | Doubles Men · team 30-34 | 1:34:34 | 796th of 847205th of 213 aged 30-34 | 47:53 | 40:47 | 5:59 | View results | See splits Hide splitsSkiErg4:34faster than 5%Sled push7:07Sled pull4:14faster than 12%Burpee broad jump5:06faster than 2%Row4:53faster than 9%Farmers carry1:52faster than 25%Sandbag lunges5:08faster than 4%Wall balls7:53faster than 1%Runs (8 km)47:53faster than 18%Roxzone5:59faster than 40%Run 15:44faster than 26%Run 25:21faster than 20%Run 35:27faster than 35%Run 45:40faster than 27%Run 55:57faster than 23%Run 66:05faster than 16%Run 75:44faster than 24%Run 87:58faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ronan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Mexico City 2025 · best of 2 | 4:04 |
| Sled push | 1:58 | Mexico City 2025 · best of 2 | 1:50 |
| Sled pull | 3:24 | Mexico City 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:19 | Mexico City 2025 · best of 2 | 3:13 |
| Row | 4:31 | Mexico City 2025 · best of 2 | 4:32 |
| Farmers carry | 1:32 | Mexico City 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:30 | Mexico City 2025 · best of 2 | 3:35 |
| Wall balls | 4:42 | Mexico City 2025 · best of 2 | 4:23 |
| Runs (8 km) | 45:16 | Mexico City 2025 · best of 2 | 42:19 |
| Roxzone | 5:59 | Valencia 2025 · best of 2 | 6:48 |
How to read
Each station's best across Ronan's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cian Booth1 race
- Paul Conlon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2025, against 1,154 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:57 against the typical Doubles Men finisher at Mexico City 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
