IRL Ronan Costello
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:58 at Málaga 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Ronan Costello, Chris O'Driscollwhole field → | Doubles Men · team 35-39 | 1:20:58 | 1133rd of 1,450244th of 301 aged 35-39 | 44:41 | 30:16 | 6:07 | View results | See splits Hide splitsSkiErg4:14faster than 18%Sled push1:45fastest 44%Sled pull3:44faster than 20%Burpee broad jump4:07faster than 15%Row4:42faster than 38%Farmers carry1:59faster than 8%Sandbag lunges4:15faster than 18%Wall balls5:30faster than 5%Runs (8 km)44:41faster than 24%Roxzone6:07fastest 48%Run 15:12faster than 19%Run 25:24faster than 21%Run 35:26faster than 32%Run 45:49faster than 20%Run 55:39faster than 29%Run 65:46faster than 22%Run 75:40faster than 25%Run 85:50faster than 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chris O'Driscoll1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 1,450 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:28 against the typical Doubles Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
