FRA Ronan Bogniot
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:33:17 (Paris Oct 2025) · Open Men 1:26:49 (Marseille 2024) · Doubles Mixed 1:14:11 (Paris Grand Palais 2026) · Doubles Men 1:10:52 (Vienna 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 22 May 2026what the whole field did → | Pro Men · 35-39 | 1:35:48 | 660th of 800 | 43:17 | 44:30 | 8:07 | splitsSkiErg4:19Sled push5:45Sled pull9:07Burpee broad jump5:27Row4:36Farmers carry2:04Sandbag lunges6:16Wall balls6:56Run 14:05Run 25:00Run 35:35Run 45:56Run 55:41Run 65:27Run 75:35Run 86:02Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Marie Barrere-Laplace, Ronan Bogniotwhat the whole field did → | Doubles Mixed · team 30-34 | 1:14:11 | top 21% 433/2,154 | 41:41 | 24:28 | 8:07 | splitsSkiErg4:11Sled push1:49Sled pull2:56Burpee broad jump3:14Row4:18Farmers carry1:48Sandbag lunges2:31Wall balls3:41Run 16:02Run 25:04Run 35:03Run 45:11Run 55:19Run 65:13Run 75:13Run 84:38Full report for this race → |
| Vienna 2026 5 Feb 2026team: Florian Bertin, Ronan Bogniotwhat the whole field did → | Doubles Men · team 35-39 | 1:10:52 | top 30% 250/850 | 40:58 | 25:08 | 4:51 | splitsSkiErg4:00Sled push1:36Sled pull2:58Burpee broad jump3:27Row4:15Farmers carry1:36Sandbag lunges3:28Wall balls3:48Run 15:22Run 24:41Run 35:09Run 45:05Run 55:16Run 65:04Run 75:04Run 85:22Full report for this race → |
| Paris Oct 2025 22 Oct 2025what the whole field did → | Pro Men · 35-39 | 1:33:17 | 250th of 335 | 45:01 | 42:06 | 6:16 | splitsSkiErg4:08Sled push5:11Sled pull6:55Burpee broad jump6:01Row4:32Farmers carry2:06Sandbag lunges6:49Wall balls6:24Run 14:35Run 25:15Run 36:00Run 45:46Run 55:50Run 65:43Run 75:45Run 86:10Full report for this race → |
| Paris Feb 2025 8 Feb 2025what the whole field did → | Open Men · 35-39 | 1:27:38 | 1407th of 2,082 | 42:50 | 37:44 | 7:10 | splitsSkiErg4:29Sled push2:59Sled pull4:58Burpee broad jump7:12Row4:41Farmers carry2:00Sandbag lunges5:03Wall balls6:22Run 15:46Run 25:15Run 35:29Run 45:27Run 55:34Run 65:18Run 75:18Run 84:47Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Men · 35-39 | 1:26:49 | 920th of 1,478 | 42:38 | 37:06 | 7:08 | splitsSkiErg4:09Sled push3:05Sled pull5:31Burpee broad jump6:21Row4:37Farmers carry2:06Sandbag lunges5:51Wall balls5:26Run 16:21Run 24:40Run 35:05Run 45:15Run 55:17Run 65:17Run 75:12Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Oct 2025, against 335 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:37 against the typical Pro Men finisher at Paris Oct 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
