PHI Ronald Combo
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:53:26 at Singapore 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2025 28 Jun 2025team: Elmer Arcega, Shirley Chan, Ronald Combo, Lorifel Viloriawhole field → | Relay Mixed · team 40+ | 1:53:26 | 223rd of 24439th of 42 aged 40+ | 47:11 | 56:08 | 10:11 | View results | See splits Hide splitsSkiErg7:09faster than 4%Sled push3:47faster than 31%Sled pull5:59fastest 43%Burpee broad jump11:47faster than 5%Row7:02faster than 2%Farmers carry2:50faster than 26%Sandbag lunges11:46faster than 1%Wall balls5:48fastest 35%Runs (8 km)47:11faster than 20%Roxzone10:11faster than 2%Run 14:00faster than 40%Run 25:43faster than 36%Run 36:15faster than 15%Run 45:44faster than 32%Run 56:05faster than 32%Run 65:52faster than 44%Run 76:26faster than 21%Run 87:09faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Elmer Arcega1 race
- Lorifel Viloria1 race
- Shirley Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2025, against 244 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ronald against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 6:19 against the typical Relay Mixed finisher at Singapore 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:53:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
