Ron Teh
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:33:31 (Jakarta 2026) · Doubles Men 1:21:42 (Singapore 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 35-39 | 1:33:31 | top 33% 545/1,653 | 43:51 | — | 15:04 | splitsSkiErg4:40Sled push3:39Sled pull5:20Burpee broad jump6:46Row5:20Farmers carry2:41Sandbag lunges—Wall balls6:12Run 15:19Run 24:57Run 35:11Run 45:03Run 55:22Run 65:15Run 75:27Run 87:20Full report for this race → |
| Singapore 2026 5 Apr 2026team: Ron Teh, Amos Ngeowwhat the whole field did → | Doubles Men · team 35-39 | 1:21:42 | top 24% 359/1,528 | 44:59 | 30:10 | 6:37 | splitsSkiErg3:48Sled push2:23Sled pull3:25Burpee broad jump4:15Row4:28Farmers carry2:18Sandbag lunges4:28Wall balls5:05Run 14:01Run 25:32Run 35:34Run 45:52Run 56:06Run 66:01Run 76:06Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Jakarta 2026, against 1,653 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ron against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:37 against the typical Open Men finisher at Jakarta 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
