Ron Clausen
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:30:48 (Las Vegas 2025) · Doubles Mixed 1:51:03 (Las Vegas 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2025 1 Feb 2025what the whole field did → | Pro Men · 40-44 | 1:30:48 | 275th of 381 | 40:40 | 43:38 | 6:29 | splitsSkiErg4:37Sled push4:16Sled pull6:30Burpee broad jump5:50Row4:43Farmers carry2:14Sandbag lunges6:56Wall balls8:32Run 14:51Run 24:38Run 34:52Run 44:56Run 55:14Run 65:14Run 75:15Run 85:40Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Jamie Clausen, Ron Clausenwhat the whole field did → | Doubles Mixed · team 40-49 | 1:51:03 | 594th of 654 | 1:08:09 | 31:52 | 11:06 | splitsSkiErg4:31Sled push2:32Sled pull4:15Burpee broad jump4:19Row4:54Farmers carry2:01Sandbag lunges4:49Wall balls4:31Run 18:09Run 27:54Run 38:10Run 48:37Run 58:42Run 68:47Run 78:57Run 88:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2025, against 381 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ron against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:19 against the typical Pro Men finisher at Las Vegas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.