NED Romy de Jong
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:20:13 at Paris 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Romy de Jong at each race, oldest on the left; lower is faster.The best was 1:20:13 at Paris (Oct 2025); Romy de Jong was 1:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Doubles Women | 1:21:44 |
| Paris | Oct 2025 | Doubles Women | 1:20:13 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
325th of 1,691 Doubles Women (faster than 80%). Against the 50 who finished around 1:20:30: most time gained on sled pull (1:10), most lost on the eight runs (2:19). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:02 | 5:25 | faster than 71% |
| SkiErg: | 4:27 | 4:44 | faster than 84% |
| Run 2: | 5:44 | 6:08 | faster than 70% |
| Sled push: | 1:45 | 1:54 | faster than 72% |
| Run 3: | 5:56 | 6:23 | faster than 71% |
| Sled pull: | 2:53 | 4:24 | fastest in the field |
| Run 4: | 6:01 | 6:24 | faster than 67% |
| Burpee broad jump: | 3:48 | 4:21 | faster than 71% |
| Run 5: | 6:08 | 6:28 | faster than 64% |
| Row: | 4:34 | 5:05 | faster than 95% |
| Run 6: | 6:14 | 6:26 | faster than 59% |
| Farmers carry: | 1:44 | 1:48 | faster than 61% |
| Run 7: | 6:16 | 6:29 | faster than 59% |
| Sandbag lunges: | 3:28 | 4:05 | faster than 82% |
| Run 8: | 6:34 | 6:51 | faster than 61% |
| Wall balls: | 4:27 | 4:30 | faster than 52% |
| Roxzone: | 5:21 | 6:59 | faster than 93% |
| Runs (8 km) | 47:51 | 50:43 | faster than 66% |
| Stations (8) | 27:06 | ||
| Finish | 1:20:13 | 1:28:37 | 325th of 1,691 · faster than 80% |
295th of 665 Doubles Women (faster than 55%).
| Part | Time | Typical here | vs 665 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:21 | 7:52 | faster than 31% |
| SkiErg: | 4:49 | 4:37 | faster than 25% |
| Run 2: | 5:48 | 5:28 | faster than 33% |
| Sled push: | 1:14 | 1:33 | faster than 95% |
| Run 3: | 5:59 | 5:36 | faster than 29% |
| Sled pull: | 3:01 | 3:37 | faster than 88% |
| Run 4: | 6:01 | 5:41 | faster than 32% |
| Burpee broad jump: | 2:39 | 3:57 | faster than 98% |
| Run 5: | — | ||
| Row: | 4:56 | 5:01 | faster than 61% |
| Run 6: | 6:11 | 5:44 | faster than 29% |
| Farmers carry: | 1:37 | 1:43 | faster than 65% |
| Run 7: | 6:12 | 5:46 | faster than 29% |
| Sandbag lunges: | 2:35 | 3:18 | faster than 93% |
| Run 8: | 6:05 | 5:48 | faster than 38% |
| Wall balls: | 3:20 | 3:50 | faster than 96% |
| Roxzone: | 6:01 | 6:54 | faster than 78% |
| Runs (8 km) | 44:36 | 42:11 | faster than 33% |
| Stations (8) | 24:11 | ||
| Finish | 1:21:44 | 1:23:14 | 295th of 665 · faster than 55% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Romy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Paris 2025 · best of 2 | 4:49 |
| Sled push | 1:14 | Maastricht 2025 · best of 2 | 1:52 |
| Sled pull | 2:53 | Paris 2025 · best of 2 | 4:13 |
| Burpee broad jump | 2:39 | Maastricht 2025 · best of 2 | 4:18 |
| Row | 4:34 | Paris 2025 · best of 2 | 5:13 |
| Farmers carry | 1:37 | Maastricht 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:35 | Maastricht 2025 · best of 2 | 3:47 |
| Wall balls | 3:20 | Maastricht 2025 · best of 2 | 4:22 |
| Runs (8 km) | 44:36 | Maastricht 2025 · best of 2 | 49:17 |
| Roxzone | 5:21 | Paris 2025 · best of 2 | 7:46 |
How to read
Each station's best across Romy's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Estelle De Jong2 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,691 Doubles Women
Shape of the race
This chart shows where Romy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Wall balls (faster than 52%).
See the numbers
| Part | Romy: faster than |
|---|---|
| Ski | 85% |
| Push | 73% |
| Pull | 99% |
| BBJ | 72% |
| Row | 95% |
| Carry | 62% |
| Lunges | 82% |
| Wall balls | 52% |
| Roxzone | 93% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romy beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Wall balls (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romy's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:52 faster); weakest: Wall balls (0:03 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romy against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romy: 47:55 running, 27:06 at the stations and 5:21 in the roxzone; the longest station was the row (4:34).Below, Typical Doubles Women: 50:34 running, 30:50 at the stations and 6:59 in the roxzone; the longest station was the row (5:05).
See the numbers
| Part | Romy | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:02 | 5:25 |
| SkiErg | 4:27 | 4:44 |
| Run 2 | 5:44 | 6:08 |
| Sled push | 1:45 | 1:54 |
| Run 3 | 5:56 | 6:23 |
| Sled pull | 2:53 | 4:24 |
| Run 4 | 6:01 | 6:24 |
| Burpee broad jump | 3:48 | 4:21 |
| Run 5 | 6:08 | 6:28 |
| Row | 4:34 | 5:05 |
| Run 6 | 6:14 | 6:26 |
| Farmers carry | 1:44 | 1:48 |
| Run 7 | 6:16 | 6:29 |
| Sandbag lunges | 3:28 | 4:05 |
| Run 8 | 6:34 | 6:51 |
| Wall balls | 4:27 | 4:30 |
| Roxzone | 5:21 | 6:59 |
| Finish | 1:20:13 | 1:28:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:13.
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