GER Romy Cahn
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:05:07 at Stuttgart 2024.
1 result at 1 race
7th of 337 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 337 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:29 | 5:55 | faster than 97% |
| SkiErg: | 4:14 | 4:43 | faster than 97% |
| Run 2: | 4:15 | 5:31 | faster than 98% |
| Sled push: | 1:19 | 1:44 | fastest in the field |
| Run 3: | 4:49 | 5:46 | faster than 93% |
| Sled pull: | 2:50 | 3:55 | faster than 97% |
| Run 4: | 4:43 | 5:50 | faster than 94% |
| Burpee broad jump: | 2:45 | 4:01 | faster than 96% |
| Run 5: | 4:39 | 5:54 | faster than 96% |
| Row: | 4:31 | 5:03 | faster than 97% |
| Run 6: | 4:41 | 5:49 | faster than 95% |
| Farmers carry: | 1:27 | 1:46 | faster than 91% |
| Run 7: | 4:40 | 5:51 | faster than 95% |
| Sandbag lunges: | 2:21 | 3:24 | faster than 97% |
| Run 8: | 4:59 | 6:16 | faster than 94% |
| Wall balls: | 3:41 | 4:04 | faster than 84% |
| Roxzone: | 4:54 | 7:46 | fastest in the field |
| Runs (8 km) | 37:10 | 47:03 | faster than 96% |
| Stations (8) | 23:08 | ||
| Finish | 1:05:07 | 1:24:11 | 7th of 337 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jessica Klenk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 337 Doubles Women
Shape of the race
This chart shows where Romy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Wall balls (faster than 85%).
See the numbers
| Part | Romy: faster than |
|---|---|
| Ski | 98% |
| Push | 99% |
| Pull | 98% |
| BBJ | 96% |
| Row | 97% |
| Carry | 92% |
| Lunges | 98% |
| Wall balls | 85% |
| Roxzone | 99% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Romy beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Wall balls (faster than 85%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Romy's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (9:53 faster); weakest: Farmers carry (0:19 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Romy against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Romy: 37:15 running, 23:08 at the stations and 4:54 in the roxzone; the longest station was the row (4:31) and the shortest the sled push (1:19).Below, Typical Doubles Women: 46:52 running, 28:40 at the stations and 7:46 in the roxzone; the longest station was the row (5:03) and the shortest the sled push (1:44).
See the numbers
| Part | Romy | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:29 | 5:55 |
| SkiErg | 4:14 | 4:43 |
| Run 2 | 4:15 | 5:31 |
| Sled push | 1:19 | 1:44 |
| Run 3 | 4:49 | 5:46 |
| Sled pull | 2:50 | 3:55 |
| Run 4 | 4:43 | 5:50 |
| Burpee broad jump | 2:45 | 4:01 |
| Run 5 | 4:39 | 5:54 |
| Row | 4:31 | 5:03 |
| Run 6 | 4:41 | 5:49 |
| Farmers carry | 1:27 | 1:46 |
| Run 7 | 4:40 | 5:51 |
| Sandbag lunges | 2:21 | 3:24 |
| Run 8 | 4:59 | 6:16 |
| Wall balls | 3:41 | 4:04 |
| Roxzone | 4:54 | 7:46 |
| Finish | 1:05:07 | 1:24:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:07.
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